{"id":11056,"date":"2026-01-21T17:00:56","date_gmt":"2026-01-21T08:00:56","guid":{"rendered":"https:\/\/www.taberare.com\/article\/?p=11056"},"modified":"2026-01-21T17:26:32","modified_gmt":"2026-01-21T08:26:32","slug":"post-11056","status":"publish","type":"post","link":"https:\/\/www.taberare.com\/article\/blog\/post-11056","title":{"rendered":"\u3010\u767d\u30b4\u30de\u3068\u9ed2\u30b4\u30de\u306e\u9055\u3044\u3011\u5e74\u9f62\u30b5\u30a4\u30f3\u304c\u6c17\u306b\u306a\u308a\u59cb\u3081\u305f\u4eba\u306e\u305f\u3081\u306e\u201c\u30b4\u30de\u7fd2\u6163\u201d\u30ac\u30a4\u30c9"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" 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id=\"%E7%99%BD%E3%82%B4%E3%83%9E%E3%81%A8%E9%BB%92%E3%82%B4%E3%83%9E%E3%81%AE%E5%9F%BA%E6%9C%AC%E7%9A%84%E3%81%AA%E9%81%95%E3%81%84\"><\/span>\u767d\u30b4\u30de\u3068\u9ed2\u30b4\u30de\u306e\u57fa\u672c\u7684\u306a\u9055\u3044<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"615\" data-end=\"670\">\u767d\u30b4\u30de\u3082\u9ed2\u30b4\u30de\u3082\u3001\u540c\u3058\u30b4\u30de\u690d\u7269\u306e\u7a2e\u5b50\u3067\u3059\u3002<br data-start=\"636\" data-end=\"639\" \/>\u9055\u3044\u306f\u4e3b\u306b<strong data-start=\"644\" data-end=\"664\">\u5916\u76ae\u306e\u8272\u3068\u542b\u307e\u308c\u308b\u6210\u5206\u306e\u30d0\u30e9\u30f3\u30b9<\/strong>\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3 data-start=\"672\" data-end=\"682\">\u767d\u30b4\u30de\u306e\u7279\u5fb4<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11063 size-large\" src=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2024\/07\/pixta_64703565_L-1024x683.jpg\" alt=\"\" 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https:\/\/www.taberare.com\/wp-content\/uploads\/2024\/07\/pixta_75156775_L-1536x1152.jpg 1536w, https:\/\/www.taberare.com\/wp-content\/uploads\/2024\/07\/pixta_75156775_L-2048x1535.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p data-start=\"821\" data-end=\"834\">\u30fb\u30b3\u30af\u304c\u3042\u308a\u3001\u98a8\u5473\u304c\u5f37\u3044<br \/>\n\u30fb\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u30fb\u30bb\u30b5\u30df\u30f3\u3092\u591a\u304f\u542b\u3080\u50be\u5411<br \/>\n\u30fb\u6297\u9178\u5316\u4f5c\u7528\u304c\u671f\u5f85\u3055\u308c\u308b<\/p>\n<p data-start=\"874\" data-end=\"929\">\u9ed2\u30b4\u30de\u306f\u3001\u5065\u5eb7\u3084\u7f8e\u5bb9\u3092\u610f\u8b58\u3059\u308b\u4eba\u306b\u9078\u3070\u308c\u308b\u3053\u3068\u304c\u591a\u304f\u3001<br data-start=\"901\" data-end=\"904\" \/><strong data-start=\"904\" data-end=\"921\">\u5e74\u9f62\u30b1\u30a2\u3092\u76ee\u7684\u3068\u3057\u305f\u98df\u751f\u6d3b<\/strong>\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2 data-start=\"936\" data-end=\"952\"><span class=\"ez-toc-section\" id=\"%E6%A0%84%E9%A4%8A%E4%BE%A1%E3%81%AE%E9%81%95%E3%81%84%E3%81%A8%E3%80%81%E4%BD%93%E3%81%B8%E3%81%AE%E5%83%8D%E3%81%8D\"><\/span>\u6804\u990a\u4fa1\u306e\u9055\u3044\u3068\u3001\u4f53\u3078\u306e\u50cd\u304d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"954\" data-end=\"1041\">\u30b4\u30de\u306e\u4ee3\u8868\u7684\u306a\u6210\u5206\u304c\u300c\u30bb\u30b5\u30df\u30f3\u300d\u3067\u3059\u3002<br data-start=\"973\" data-end=\"976\" \/>\u3053\u308c\u306f\u4f53\u5185\u3067\u767a\u751f\u3059\u308b\u201c\u9178\u5316\uff08\u30b5\u30d3\uff09\u201d\u3092\u6291\u3048\u308b\u6297\u9178\u5316\u6210\u5206\u3067\u3001<br data-start=\"1005\" data-end=\"1008\" 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data-start=\"1171\" data-end=\"1190\"><span class=\"ez-toc-section\" id=\"%E3%82%B4%E3%83%9E%E3%81%AF%E2%80%9C%E3%81%A9%E3%81%86%E9%A3%9F%E3%81%B9%E3%82%8B%E3%81%8B%E2%80%9D%E3%81%A7%E5%B7%AE%E3%81%8C%E5%87%BA%E3%82%8B\"><\/span>\u30b4\u30de\u306f\u201c\u3069\u3046\u98df\u3079\u308b\u304b\u201d\u3067\u5dee\u304c\u51fa\u308b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11067 size-large\" src=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2024\/07\/pixta_83390514_L-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2024\/07\/pixta_83390514_L-1024x682.jpg 1024w, https:\/\/www.taberare.com\/wp-content\/uploads\/2024\/07\/pixta_83390514_L-300x200.jpg 300w, https:\/\/www.taberare.com\/wp-content\/uploads\/2024\/07\/pixta_83390514_L-768x512.jpg 768w, https:\/\/www.taberare.com\/wp-content\/uploads\/2024\/07\/pixta_83390514_L-1536x1024.jpg 1536w, https:\/\/www.taberare.com\/wp-content\/uploads\/2024\/07\/pixta_83390514_L-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p data-start=\"1192\" data-end=\"1240\">\u30b4\u30de\u306e\u5916\u76ae\u306f\u975e\u5e38\u306b\u786c\u304f\u3001<br data-start=\"1204\" data-end=\"1207\" \/><strong data-start=\"1207\" data-end=\"1229\">\u7c92\u306e\u307e\u307e\u98df\u3079\u308b\u3068\u6804\u990a\u304c\u5438\u53ce\u3055\u308c\u306b\u304f\u3044<\/strong>\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"1242\" data-end=\"1265\">\u305d\u306e\u305f\u3081\u3001\u6804\u990a\u3092\u6d3b\u304b\u3059\u30dd\u30a4\u30f3\u30c8\u306f\u6b21\u306e3\u3064\u3067\u3059\u3002<\/p>\n<p data-start=\"1269\" data-end=\"1278\">\u30fb\u3059\u308a\u3054\u307e\u306b\u3059\u308b<br \/>\n\u30fb\u6599\u7406\u306e\u4ed5\u4e0a\u3052\u306b\u4f7f\u3046<br 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data-end=\"1425\">\u30b4\u30de\u306e\u6297\u9178\u5316\u6210\u5206\u3068\u76f8\u6027\u304c\u826f\u3044\u98df\u6750\u306e\u4ee3\u8868\u304c\u3001<br data-start=\"1403\" data-end=\"1406\" \/><strong data-start=\"1406\" data-end=\"1422\">\u3055\u3093\u307e\u3084\u3044\u308f\u3057\u306a\u3069\u306e\u9752\u9b5a<\/strong>\u3067\u3059\u3002<\/p>\n<h3 data-start=\"1427\" data-end=\"1440\">\u9752\u9b5a\u306b\u542b\u307e\u308c\u308b\u6804\u990a<\/h3>\n<p data-start=\"1443\" data-end=\"1461\">\u30fbDHA\u30fbEPA\uff08\u8840\u884c\u3092\u30b5\u30dd\u30fc\u30c8\uff09<br \/>\n\u30fb\u826f\u8cea\u306a\u305f\u3093\u3071\u304f\u8cea<br \/>\n\u30fb\u30d3\u30bf\u30df\u30f3D<\/p>\n<p data-start=\"1484\" data-end=\"1541\">\u3053\u308c\u3089\u306f\u3001<br data-start=\"1489\" data-end=\"1492\" \/>\u30b4\u30de\u306e\u30bb\u30b5\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001<br data-start=\"1515\" data-end=\"1518\" \/><strong data-start=\"1518\" data-end=\"1535\">\u6804\u990a\u306e\u5de1\u308a\u3092\u5e95\u4e0a\u3052\u3059\u308b\u98df\u4e8b<\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 data-start=\"1543\" data-end=\"1560\">\u5fd9\u3057\u3044\u65e5\u3067\u3082\u7d9a\u3051\u3084\u3059\u3044\u5de5\u592b<\/h3>\n<p data-start=\"1561\" data-end=\"1605\">\u300c\u716e\u9b5a\u3092\u4e00\u304b\u3089\u4f5c\u308b\u306e\u306f\u5927\u5909\u300d<br data-start=\"1575\" data-end=\"1578\" \/>\u305d\u3093\u306a\u3068\u304d\u306b\u4fbf\u5229\u306a\u306e\u304c\u3001<strong data-start=\"1590\" data-end=\"1602\">\u8abf\u7406\u6e08\u307f\u306e\u716e\u4ed8\u3051<\/strong>\u3067\u3059\u3002<\/p>\n<p data-start=\"1607\" data-end=\"1664\">\u3055\u3093\u307e\u3084\u3044\u308f\u3057\u306e\u716e\u4ed8\u3051\u306b\u3001<br data-start=\"1620\" data-end=\"1623\" \/>\u3059\u308a\u3054\u307e\u3092\u5c11\u3057\u632f\u308a\u304b\u3051\u308b\u3060\u3051\u3067\u3001<br data-start=\"1639\" data-end=\"1642\" \/><strong data-start=\"1642\" data-end=\"1657\">\u5e74\u9f62\u30b1\u30a2\u3092\u610f\u8b58\u3057\u305f\u4e00\u54c1<\/strong>\u306b\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"1666\" data-end=\"1769\"><a href=\"https:\/\/www.taberare.com\/c\/category\/processed-food\/processed-seafood\/t00228-004\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-22178 size-full\" src=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2026\/01\/000000003374-01-l.jpg\" alt=\"\" width=\"620\" height=\"620\" srcset=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2026\/01\/000000003374-01-l.jpg 620w, https:\/\/www.taberare.com\/wp-content\/uploads\/2026\/01\/000000003374-01-l-300x300.jpg 300w, https:\/\/www.taberare.com\/wp-content\/uploads\/2026\/01\/000000003374-01-l-150x150.jpg 150w, https:\/\/www.taberare.com\/wp-content\/uploads\/2026\/01\/000000003374-01-l-50x50.jpg 50w, https:\/\/www.taberare.com\/wp-content\/uploads\/2026\/01\/000000003374-01-l-120x120.jpg 120w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p style=\"text-align: center;\" data-start=\"1666\" data-end=\"1769\"><span style=\"font-size: 14pt;\"><strong>\u25b6 <a href=\"https:\/\/www.taberare.com\/c\/category\/processed-food\/processed-seafood\/t00228-004\">\u30b4\u30de\u3068\u76f8\u6027\u306e\u826f\u3044\u9752\u9b5a\u306e\u716e\u4ed8\u3051\u3092\u898b\u3066\u307f\u308b<\/a><\/strong><\/span><\/p>\n<h2 data-start=\"1776\" data-end=\"1796\"><span class=\"ez-toc-section\" id=\"%E3%82%B4%E3%83%9E%C3%97%E6%98%86%E5%B8%83%E3%81%A7%E3%80%81%E4%BD%93%E3%81%AE%E2%80%9C%E5%9C%9F%E5%8F%B0%E2%80%9D%E3%82%92%E6%95%B4%E3%81%88%E3%82%8B\"><\/span>\u30b4\u30de\u00d7\u6606\u5e03\u3067\u3001\u4f53\u306e\u201c\u571f\u53f0\u201d\u3092\u6574\u3048\u308b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1798\" data-end=\"1824\">\u3082\u3046\u4e00\u3064\u3001\u30b4\u30de\u3068\u76f8\u6027\u306e\u826f\u3044\u548c\u98df\u6750\u304c<strong data-start=\"1815\" data-end=\"1821\">\u6606\u5e03<\/strong>\u3067\u3059\u3002<\/p>\n<h3 data-start=\"1826\" data-end=\"1839\">\u6606\u5e03\u306e\u6804\u990a\u7684\u306a\u5f79\u5272<\/h3>\n<p data-start=\"1842\" data-end=\"1859\">\u30fb\u30df\u30cd\u30e9\u30eb\uff08\u30e8\u30a6\u7d20\u30fb\u30ab\u30eb\u30b7\u30a6\u30e0\uff09<br \/>\n\u30fb\u98df\u7269\u7e4a\u7dad<br \/>\n\u30fb\u3046\u307e\u5473\u6210\u5206\u306b\u3088\u308b\u6e80\u8db3\u611f<\/p>\n<p data-start=\"1884\" data-end=\"1921\">\u30b4\u30de\u306e\u30df\u30cd\u30e9\u30eb\u3068\u6606\u5e03\u306e\u98df\u7269\u7e4a\u7dad\u306f\u3001<br data-start=\"1901\" data-end=\"1904\" \/>\u8178\u5185\u74b0\u5883\u3084\u4ee3\u8b1d\u3092\u652f\u3048\u308b\u7d44\u307f\u5408\u308f\u305b\u3002<\/p>\n<h3 data-start=\"1923\" data-end=\"1945\">\u7121\u7406\u306a\u304f\u7d9a\u3051\u308b\u306a\u3089\u300c\u4f43\u716e\u300d\u3068\u3044\u3046\u9078\u629e<\/h3>\n<p data-start=\"1946\" data-end=\"1982\">\u3054\u98ef\u306b\u5c11\u91cf\u6dfb\u3048\u308b\u3060\u3051\u3067\u3001<br data-start=\"1958\" data-end=\"1961\" \/>\u624b\u8efd\u306b\u6804\u990a\u3092\u88dc\u3048\u308b\u306e\u304c\u6606\u5e03\u4f43\u716e\u306e\u826f\u3055\u3067\u3059\u3002<\/p>\n<p data-start=\"1984\" data-end=\"2030\">\u300c\u4eca\u65e5\u306f\u6599\u7406\u3059\u308b\u4f59\u88d5\u304c\u306a\u3044\u300d<br data-start=\"1998\" data-end=\"2001\" \/>\u305d\u3093\u306a\u65e5\u3067\u3082\u3001<strong data-start=\"2008\" data-end=\"2023\">\u98df\u4e8b\u306e\u8cea\u3092\u4e0b\u3052\u305a\u306b\u6e08\u3080<\/strong>\u306e\u304c\u9b45\u529b\u3067\u3059\u3002<\/p>\n<p data-start=\"1984\" data-end=\"2030\"><a href=\"https:\/\/www.taberare.com\/c\/category\/processed-food\/processed-seafood\/t00162-001\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-22177\" src=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2026\/01\/000000002935-01-l.jpg\" alt=\"\" width=\"600\" height=\"600\" 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