{"id":19690,"date":"2025-09-06T09:06:36","date_gmt":"2025-09-06T00:06:36","guid":{"rendered":"https:\/\/www.taberare.com\/article\/?p=19690"},"modified":"2026-01-29T10:01:24","modified_gmt":"2026-01-29T01:01:24","slug":"post-19690","status":"publish","type":"post","link":"https:\/\/www.taberare.com\/article\/processed-food\/post-19690","title":{"rendered":"\u9ed2\u306b\u3093\u306b\u304f\u306e\u80b2\u6bdb\u52b9\u679c\uff1a\u30a2\u30eb\u30ae\u30cb\u30f3\u3068\u4e9c\u925b\u3067\u8584\u6bdb\u6539\u5584\u3092\u30b5\u30dd\u30fc\u30c8"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span 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class=\"ez-toc-section\" id=\"%E8%96%84%E6%AF%9B%E3%83%BB%E6%8A%9C%E3%81%91%E6%AF%9B%E3%81%8C%E6%B0%97%E3%81%AB%E3%81%AA%E3%82%8B%E6%96%B9%E3%81%AB%E3%81%8A%E3%81%99%E3%81%99%E3%82%81%E3%81%AE%E9%A3%9F%E3%81%B9%E6%96%B9\"><\/span>\u8584\u6bdb\u30fb\u629c\u3051\u6bdb\u304c\u6c17\u306b\u306a\u308b\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u65b9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"696\" data-end=\"711\"><strong data-start=\"696\" data-end=\"709\">\u30fb\u6bce\u65e51\u301c2\u7247\u3092\u7d99\u7d9a<br \/>\n<\/strong><strong data-start=\"714\" data-end=\"734\">\u30fb\u591c\u306b\u98df\u3079\u3066\u7761\u7720\u4e2d\u306e\u4fee\u5fa9\u3092\u30b5\u30dd\u30fc\u30c8<br \/>\n\u30fb<\/strong><strong data-start=\"739\" data-end=\"761\">\u7d0d\u8c46\u3084\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u6df7\u305c\u3066\u5438\u53ce\u7387\u30a2\u30c3\u30d7<\/strong><\/p>\n<p data-start=\"765\" data-end=\"815\">\ud83d\udc49 \u98df\u3079\u65b9\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089 \u2192 <a href=\"https:\/\/www.taberare.com\/article\/vegetable\/post-19685\">\u9ed2\u306b\u3093\u306b\u304f\u306e\u98df\u3079\u65b9\uff1a\u305d\u306e\u307e\u307e\u30fb\u30e8\u30fc\u30b0\u30eb\u30c8\u30fb\u6599\u7406\u30a2\u30ec\u30f3\u30b8<\/a><\/p>\n<h2 data-start=\"822\" data-end=\"842\"><span class=\"ez-toc-section\" id=\"%E3%81%84%E3%81%A4%E9%A3%9F%E3%81%B9%E3%82%8B%E3%81%AE%E3%81%8C%E8%82%B2%E6%AF%9B%E5%8A%B9%E6%9E%9C%E3%81%AB%E3%81%84%E3%81%84%EF%BC%9F\"><\/span>\u3044\u3064\u98df\u3079\u308b\u306e\u304c\u80b2\u6bdb\u52b9\u679c\u306b\u3044\u3044\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"846\" data-end=\"875\"><strong data-start=\"846\" data-end=\"851\">\u30fb\u591c<\/strong>\uff1a\u6210\u9577\u30db\u30eb\u30e2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u308b\u7761\u7720\u4e2d\u306b\u52b9\u679c\u3092\u767a\u63ee<br \/>\n<strong data-start=\"878\" data-end=\"883\">\u30fb\u671d<\/strong>\uff1a\u8840\u6d41\u3092\u4fc3\u9032\u3057\u3001\u65e5\u4e2d\u306e\u6804\u990a\u4f9b\u7d66\u3092\u30b5\u30dd\u30fc\u30c8<\/p>\n<p data-start=\"907\" data-end=\"960\">\ud83d\udc49 \u8a73\u3057\u304f\u306f\u3053\u3061\u3089 \u2192<a href=\"https:\/\/www.taberare.com\/article\/vegetable\/post-19678\">\u9ed2\u306b\u3093\u306b\u304f\u3092\u98df\u3079\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u52b9\u679c\u306f\u5909\u308f\u308b\uff1a\u671d\u30fb\u591c\u30fb\u904b\u52d5\u524d\u306e\u30d9\u30b9\u30c8\u306a\u98df\u3079\u65b9<\/a><\/p>\n<h2 data-start=\"967\" data-end=\"985\"><span class=\"ez-toc-section\" id=\"%E4%BF%9D%E5%AD%98%E6%96%B9%E6%B3%95%E3%82%92%E7%9F%A5%E3%81%A3%E3%81%A6%E7%B6%9A%E3%81%91%E3%82%84%E3%81%99%E3%81%8F\"><\/span>\u4fdd\u5b58\u65b9\u6cd5\u3092\u77e5\u3063\u3066\u7d9a\u3051\u3084\u3059\u304f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"986\" data-end=\"1073\">\u9ed2\u306b\u3093\u306b\u304f\u306f\u307e\u3068\u3081\u8cb7\u3044\u3057\u3066\u51b7\u8535\u3084\u51b7\u51cd\u3067\u4fdd\u5b58\u3059\u308b\u3068\u3001\u9577\u671f\u7684\u306b\u7d9a\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br data-start=\"1025\" data-end=\"1028\" \/>\ud83d\udc49 \u8a73\u3057\u304f\u306f\u3053\u3061\u3089 \u2192 <a href=\"https:\/\/www.taberare.com\/article\/processed-food\/post-19706\">\u9ed2\u306b\u3093\u306b\u304f\u306e\u4fdd\u5b58\u65b9\u6cd5\uff1a\u5e38\u6e29\u30fb\u51b7\u8535\u30fb\u51b7\u51cd\u3069\u308c\u304c\u6b63\u89e3\uff1f<\/a><\/p>\n<h2 data-start=\"1080\" data-end=\"1102\"><span class=\"ez-toc-section\" id=\"%E9%A3%9F%E3%81%B9%E3%83%AC%E3%82%A2%E5%8C%97%E6%B5%B7%E9%81%93%E3%81%AE%E3%81%8A%E3%81%99%E3%81%99%E3%82%81%E9%BB%92%E3%81%AB%E3%82%93%E3%81%AB%E3%81%8F\"><\/span>\u98df\u3079\u30ec\u30a2\u5317\u6d77\u9053\u306e\u304a\u3059\u3059\u3081\u9ed2\u306b\u3093\u306b\u304f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1106\" data-end=\"1209\"><a class=\"decorated-link\" href=\"https:\/\/www.taberare.com\/c\/category\/vegetable\/t00015-005\" target=\"_new\" rel=\"noopener\" data-start=\"1106\" data-end=\"1184\">\u5341\u52dd\u306e\u9ed2\u306b\u3093\u306b\u304f \u30d0\u30e9\u308a\u3093\u7247 55g<\/a><br data-start=\"1184\" data-end=\"1187\" \/>\ud83d\udc49 \u521d\u3081\u3066\u306e\u65b9\u3084\u80b2\u6bdb\u30b1\u30a2\u3092\u8a66\u3057\u305f\u3044\u65b9\u306b<\/p>\n<p data-start=\"1106\" data-end=\"1209\"><a href=\"https:\/\/www.taberare.com\/c\/category\/vegetable\/t00015-005\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19673 size-full\" src=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002349-01-xl-1.jpg\" alt=\"\" width=\"620\" height=\"620\" srcset=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002349-01-xl-1.jpg 620w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002349-01-xl-1-300x300.jpg 300w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002349-01-xl-1-150x150.jpg 150w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002349-01-xl-1-50x50.jpg 50w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002349-01-xl-1-120x120.jpg 120w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p data-start=\"1213\" data-end=\"1313\"><a class=\"decorated-link\" href=\"https:\/\/www.taberare.com\/c\/category\/vegetable\/t00015-006\" target=\"_new\" rel=\"noopener\" data-start=\"1213\" data-end=\"1287\">\u5341\u52dd\u306e\u9ed2\u306b\u3093\u306b\u304f 8\u500b\u7bb1\u5165\u308a<\/a><br data-start=\"1287\" data-end=\"1290\" \/>\ud83d\udc49 \u3054\u5bb6\u65cf\u3068\u4e00\u7dd2\u306b\u7d9a\u3051\u305f\u3044\u65b9\u3001\u30ae\u30d5\u30c8\u306b\u3082<\/p>\n<p data-start=\"1213\" data-end=\"1313\"><a href=\"https:\/\/www.taberare.com\/c\/category\/vegetable\/t00015-006\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19674 size-full\" src=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002350-01-xl.jpg\" alt=\"\" width=\"620\" height=\"620\" srcset=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002350-01-xl.jpg 620w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002350-01-xl-300x300.jpg 300w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002350-01-xl-150x150.jpg 150w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002350-01-xl-50x50.jpg 50w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002350-01-xl-120x120.jpg 120w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p data-start=\"1317\" data-end=\"1421\"><a class=\"decorated-link\" href=\"https:\/\/www.taberare.com\/c\/category\/vegetable\/t00225-012\" target=\"_new\" rel=\"noopener\" data-start=\"1317\" data-end=\"1398\">\u6709\u6a5f\u683d\u57f9 \u719f\u6210\u9ed2\u306b\u3093\u306b\u304f 80g\u00d74\u30d1\u30c3\u30af<\/a><br data-start=\"1398\" data-end=\"1401\" \/>\ud83d\udc49 \u6bce\u65e5\u306e\u7fd2\u6163\u306b\u3057\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081<\/p>\n<p data-start=\"1317\" data-end=\"1421\"><a href=\"https:\/\/www.taberare.com\/c\/category\/vegetable\/t00225-012\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19662 size-full\" src=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000004255-01-xl.jpg\" alt=\"\" width=\"620\" height=\"620\" srcset=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000004255-01-xl.jpg 620w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000004255-01-xl-300x300.jpg 300w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000004255-01-xl-150x150.jpg 150w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000004255-01-xl-50x50.jpg 50w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000004255-01-xl-120x120.jpg 120w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<h2 data-start=\"1428\" data-end=\"1445\"><span class=\"ez-toc-section\" id=\"FAQ%EF%BC%9A%E9%BB%92%E3%81%AB%E3%82%93%E3%81%AB%E3%81%8F%E3%81%A8%E8%82%B2%E6%AF%9B\"><\/span>FAQ\uff1a\u9ed2\u306b\u3093\u306b\u304f\u3068\u80b2\u6bdb<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1447\" data-end=\"1533\"><strong data-start=\"1447\" data-end=\"1471\">Q. \u9ed2\u306b\u3093\u306b\u304f\u3067\u672c\u5f53\u306b\u9aea\u304c\u751f\u3048\u307e\u3059\u304b\uff1f<\/strong><br data-start=\"1471\" data-end=\"1474\" \/>A. \u533b\u85ac\u54c1\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u8840\u6d41\u6539\u5584\u3084\u6bdb\u9aea\u751f\u6210\u306b\u5fc5\u8981\u306a\u6804\u990a\u88dc\u7d66\u3092\u52a9\u3051\u308b\u305f\u3081\u3001\u80b2\u6bdb\u74b0\u5883\u3092\u6574\u3048\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p data-start=\"1535\" data-end=\"1607\"><strong data-start=\"1535\" data-end=\"1559\">Q. \u3069\u306e\u304f\u3089\u3044\u3067\u52b9\u679c\u3092\u611f\u3058\u3089\u308c\u307e\u3059\u304b\uff1f<\/strong><br data-start=\"1559\" data-end=\"1562\" \/>A. \u6bdb\u9aea\u306e\u6210\u9577\u306f\u3086\u3063\u304f\u308a\u306e\u305f\u3081\u30013\u301c6\u304b\u6708\u7d99\u7d9a\u3059\u308b\u3053\u3068\u3067\u5909\u5316\u3092\u5b9f\u611f\u3059\u308b\u65b9\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p data-start=\"1609\" data-end=\"1693\"><strong data-start=\"1609\" data-end=\"1637\">Q. \u80b2\u6bdb\u5264\u3084\u30b7\u30e3\u30f3\u30d7\u30fc\u3068\u4f75\u7528\u3057\u3066\u3082\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><br data-start=\"1637\" data-end=\"1640\" \/>A. \u306f\u3044\u3002\u9ed2\u306b\u3093\u306b\u304f\u306f\u98df\u54c1\u306a\u306e\u3067\u3001\u5916\u5074\u306e\u30b1\u30a2\u3068\u4f75\u7528\u3059\u308b\u3053\u3068\u3067\u3088\u308a\u52b9\u679c\u7684\u306b\u9aea\u3068\u982d\u76ae\u3092\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u307e\u3059\u3002<\/p>\n<h2 data-start=\"1700\" data-end=\"1708\"><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81\"><\/span>\u307e\u3068\u3081<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1709\" data-end=\"1760\">\u9ed2\u306b\u3093\u306b\u304f\u306f\u3001<strong data-start=\"1716\" data-end=\"1755\">\u30a2\u30eb\u30ae\u30cb\u30f3\u3067\u8840\u6d41\u3092\u6539\u5584\u3057\u3001\u4e9c\u925b\u3067\u6bdb\u9aea\u751f\u6210\u3092\u52a9\u3051\u308b\u81ea\u7136\u306e\u80b2\u6bdb\u30b5\u30dd\u30fc\u30c8\u98df\u54c1<\/strong>\u3067\u3059\u3002<\/p>\n<p data-start=\"1762\" data-end=\"1836\">\u629c\u3051\u6bdb\u3084\u8584\u6bdb\u306b\u60a9\u3080\u65b9\u306f\u3001\u5317\u6d77\u9053\u7523\u306e\u9ed2\u306b\u3093\u306b\u304f\u3092\u65e5\u5e38\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<br data-start=\"1799\" data-end=\"1802\" \/>\u81ea\u7136\u306a\u7518\u9178\u3063\u3071\u3055\u3067\u98df\u3079\u3084\u3059\u304f\u3001\u6bce\u65e5\u306e\u7fd2\u6163\u306b\u3057\u3084\u3059\u3044\u306e\u3082\u9b45\u529b\u3067\u3059\u3002<\/p>\n<p data-start=\"1838\" data-end=\"1931\">\ud83d\udc49 \u4eca\u3059\u3050\u8a66\u3059\u306a\u3089 \u2192 <a class=\"decorated-link\" href=\"https:\/\/www.taberare.com\/c\/category\/vegetable\/t00015-005\" target=\"_new\" rel=\"noopener\" data-start=\"1851\" data-end=\"1929\">\u5341\u52dd\u306e\u9ed2\u306b\u3093\u306b\u304f \u30d0\u30e9\u308a\u3093\u7247 55g<\/a><\/p>\n<p data-start=\"1349\" data-end=\"1453\"><a href=\"https:\/\/www.taberare.com\/c\/category\/vegetable\/t00015-005\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19673 size-full\" src=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002349-01-xl-1.jpg\" alt=\"\" width=\"620\" height=\"620\" srcset=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002349-01-xl-1.jpg 620w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002349-01-xl-1-300x300.jpg 300w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002349-01-xl-1-150x150.jpg 150w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002349-01-xl-1-50x50.jpg 50w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002349-01-xl-1-120x120.jpg 120w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p data-start=\"665\" data-end=\"673\"><strong>\u53c2\u7167\u5143<br \/>\n<\/strong>\u30fb\u6587\u90e8\u79d1\u5b66\u7701\u300c\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09\u300d<br \/>\n\u30fb\u5f18\u524d\u5927\u5b66\u533b\u5b66\u90e8\u4fdd\u5065\u5b66\u79d1 \u4f50\u3005\u6728\u751a\u4e00\u6559\u6388\u3089\u306b\u3088\u308b\u9ed2\u306b\u3093\u306b\u304f\u7814\u7a76\uff08\u6771\u5965\u65e5\u5831 2006\u5e743\u670822\u65e5\u63b2\u8f09\uff09<br \/>\n\u30fb\u56fd\u7acb\u5065\u5eb7\u30fb\u6804\u990a\u7814\u7a76\u6240\u300c\u5065\u5eb7\u98df\u54c1\u306e\u5b89\u5168\u6027\u30fb\u6709\u52b9\u6027\u60c5\u5831\u300d<br \/>\n\u30fb\u9752\u68ee\u770c\u7523\u696d\u6280\u8853\u30bb\u30f3\u30bf\u30fc\u300c\u9ed2\u306b\u3093\u306b\u304f\u306e\u6a5f\u80fd\u6027\u306b\u95a2\u3059\u308b\u7814\u7a76\u300d<br \/>\n\u30fb\u539a\u751f\u52b4\u50cd\u7701\u300c\u6804\u990a\u6a5f\u80fd\u98df\u54c1\u306b\u95a2\u3059\u308b\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u300d<br \/>\n\u30fb\u65e5\u672c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u5354\u4f1a\u300c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u57fa\u790e\u77e5\u8b58\u300d<\/p>\n<p data-start=\"676\" data-end=\"704\"><strong data-start=\"95\" data-end=\"102\">\u3054\u6ce8\u610f<\/strong><br data-start=\"102\" data-end=\"105\" 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