{"id":19705,"date":"2025-09-06T09:06:30","date_gmt":"2025-09-06T00:06:30","guid":{"rendered":"https:\/\/www.taberare.com\/article\/?p=19705"},"modified":"2026-01-29T10:03:11","modified_gmt":"2026-01-29T01:03:11","slug":"post-19705","status":"publish","type":"post","link":"https:\/\/www.taberare.com\/article\/vegetable\/post-19705","title":{"rendered":"\u9ed2\u306b\u3093\u306b\u304f\u30ec\u30b7\u30d4\uff1a\u7c21\u5358\u3067\u7f8e\u5473\u3057\u304f\u5065\u5eb7\u306b\u306a\u308c\u308b\u6d3b\u7528\u30a2\u30a4\u30c7\u30a26\u9078"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list 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title=\"\u521d\u5fc3\u8005\u5411\u3051\uff1a\u7c21\u5358\u30fb\u624b\u8efd\u306b\u697d\u3057\u3081\u308b\u9ed2\u306b\u3093\u306b\u304f\u30ec\u30b7\u30d4\">\u521d\u5fc3\u8005\u5411\u3051\uff1a\u7c21\u5358\u30fb\u624b\u8efd\u306b\u697d\u3057\u3081\u308b\u9ed2\u306b\u3093\u306b\u304f\u30ec\u30b7\u30d4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.taberare.com\/article\/vegetable\/post-19705\/#%E6%96%99%E7%90%86%E5%A5%BD%E3%81%8D%E5%90%91%E3%81%91%EF%BC%9A%E3%82%B3%E3%82%AF%E3%81%A8%E3%82%A2%E3%83%AC%E3%83%B3%E3%82%B8%E3%81%A7%E5%BA%83%E3%81%8C%E3%82%8B%E9%BB%92%E3%81%AB%E3%82%93%E3%81%AB%E3%81%8F%E3%83%AC%E3%82%B7%E3%83%94\" title=\"\u6599\u7406\u597d\u304d\u5411\u3051\uff1a\u30b3\u30af\u3068\u30a2\u30ec\u30f3\u30b8\u3067\u5e83\u304c\u308b\u9ed2\u306b\u3093\u306b\u304f\u30ec\u30b7\u30d4\">\u6599\u7406\u597d\u304d\u5411\u3051\uff1a\u30b3\u30af\u3068\u30a2\u30ec\u30f3\u30b8\u3067\u5e83\u304c\u308b\u9ed2\u306b\u3093\u306b\u304f\u30ec\u30b7\u30d4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.taberare.com\/article\/vegetable\/post-19705\/#%E3%82%88%E3%81%8F%E3%81%82%E3%82%8B%E8%B3%AA%E5%95%8F%EF%BC%88FAQ%EF%BC%89\" title=\"\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.taberare.com\/article\/vegetable\/post-19705\/#%E3%81%BE%E3%81%A8%E3%82%81%EF%BC%9A%E9%BB%92%E3%81%AB%E3%82%93%E3%81%AB%E3%81%8F%E3%81%A7%E6%AF%8E%E6%97%A5%E3%81%AE%E9%A3%9F%E4%BA%8B%E3%82%92%E3%82%82%E3%81%A3%E3%81%A8%E6%A5%BD%E3%81%97%E3%81%8F\" title=\"\u307e\u3068\u3081\uff1a\u9ed2\u306b\u3093\u306b\u304f\u3067\u6bce\u65e5\u306e\u98df\u4e8b\u3092\u3082\u3063\u3068\u697d\u3057\u304f\">\u307e\u3068\u3081\uff1a\u9ed2\u306b\u3093\u306b\u304f\u3067\u6bce\u65e5\u306e\u98df\u4e8b\u3092\u3082\u3063\u3068\u697d\u3057\u304f<\/a><\/li><\/ul><\/nav><\/div>\n<h2 data-start=\"138\" data-end=\"159\"><span class=\"ez-toc-section\" id=\"%E6%89%8B%E8%BB%BD%E3%81%AB%E7%B6%9A%E3%81%91%E3%82%89%E3%82%8C%E3%82%8B%E9%BB%92%E3%81%AB%E3%82%93%E3%81%AB%E3%81%8F%E6%B4%BB%E7%94%A8%E6%B3%95\"><\/span>\u624b\u8efd\u306b\u7d9a\u3051\u3089\u308c\u308b\u9ed2\u306b\u3093\u306b\u304f\u6d3b\u7528\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"160\" data-end=\"270\">\u9ed2\u306b\u3093\u306b\u304f\u306f\u3001\u305d\u306e\u307e\u307e\u98df\u3079\u3066\u3082\u7f8e\u5473\u3057\u3044\u5065\u5eb7\u98df\u54c1\u3067\u3059\u304c\u3001\u6599\u7406\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3055\u3089\u306b\u697d\u3057\u3081\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u6bce\u65e5\u306e\u98df\u5353\u3067\u7c21\u5358\u306b\u4f5c\u308c\u308b\u9ed2\u306b\u3093\u306b\u304f\u30ec\u30b7\u30d4\u3092 <strong data-start=\"234\" data-end=\"243\">\u521d\u5fc3\u8005\u5411\u3051<\/strong> \u3068 <strong data-start=\"246\" data-end=\"256\">\u6599\u7406\u597d\u304d\u5411\u3051<\/strong> \u306b\u5206\u3051\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p data-start=\"272\" data-end=\"331\">\ud83d\udc49 \u57fa\u672c\u306e\u98df\u3079\u65b9\u306b\u3064\u3044\u3066\u77e5\u308a\u305f\u3044\u65b9\u306f\u3053\u3061\u3089 \u2192<a href=\"https:\/\/www.taberare.com\/article\/vegetable\/post-19685\"> \u9ed2\u306b\u3093\u306b\u304f\u306e\u98df\u3079\u65b9\uff1a\u305d\u306e\u307e\u307e\u30fb\u30e8\u30fc\u30b0\u30eb\u30c8\u30fb\u6599\u7406\u30a2\u30ec\u30f3\u30b8<\/a><\/p>\n<h2 data-start=\"261\" data-end=\"290\"><span class=\"ez-toc-section\" id=\"%E5%88%9D%E5%BF%83%E8%80%85%E5%90%91%E3%81%91%EF%BC%9A%E7%B0%A1%E5%8D%98%E3%83%BB%E6%89%8B%E8%BB%BD%E3%81%AB%E6%A5%BD%E3%81%97%E3%82%81%E3%82%8B%E9%BB%92%E3%81%AB%E3%82%93%E3%81%AB%E3%81%8F%E3%83%AC%E3%82%B7%E3%83%94\"><\/span>\u521d\u5fc3\u8005\u5411\u3051\uff1a\u7c21\u5358\u30fb\u624b\u8efd\u306b\u697d\u3057\u3081\u308b\u9ed2\u306b\u3093\u306b\u304f\u30ec\u30b7\u30d4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 data-start=\"292\" data-end=\"323\">\u2460 \u9ed2\u306b\u3093\u306b\u304f\u3068\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba\u306e\u30c7\u30a3\u30c3\u30d7<\/h3>\n<p data-start=\"373\" data-end=\"388\"><strong data-start=\"373\" data-end=\"386\">\u6750\u6599\uff082\u301c3\u4eba\u5206\uff09<br 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style=\"font-size: 1.6rem;\"> \u51fa\u6765\u4e0a\u304c\u308a\u306f\u300c\u30d7\u30eb\u30fc\u30f3\u306e\u3088\u3046\u306a\u7518\u9178\u3063\u3071\u3055\u304c\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u9178\u5473\u3068\u8abf\u548c\u3057\u3001\u723d\u3084\u304b\u3067\u98df\u5f8c\u306b\u3074\u3063\u305f\u308a\u306e\u30c7\u30b6\u30fc\u30c8\u300d\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2 data-start=\"925\" data-end=\"956\"><span class=\"ez-toc-section\" id=\"%E6%96%99%E7%90%86%E5%A5%BD%E3%81%8D%E5%90%91%E3%81%91%EF%BC%9A%E3%82%B3%E3%82%AF%E3%81%A8%E3%82%A2%E3%83%AC%E3%83%B3%E3%82%B8%E3%81%A7%E5%BA%83%E3%81%8C%E3%82%8B%E9%BB%92%E3%81%AB%E3%82%93%E3%81%AB%E3%81%8F%E3%83%AC%E3%82%B7%E3%83%94\"><\/span>\u6599\u7406\u597d\u304d\u5411\u3051\uff1a\u30b3\u30af\u3068\u30a2\u30ec\u30f3\u30b8\u3067\u5e83\u304c\u308b\u9ed2\u306b\u3093\u306b\u304f\u30ec\u30b7\u30d4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 data-start=\"958\" data-end=\"985\">\u2463 \u9ed2\u306b\u3093\u306b\u304f\u5165\u308a\u8c5a\u306e\u751f\u59dc\u713c\u304d<\/h3>\n<p data-start=\"1043\" data-end=\"1056\"><strong data-start=\"1043\" data-end=\"1054\">\u6750\u6599\uff082\u4eba\u5206\uff09<br \/>\n<\/strong>\u30fb\u8c5a\u30ed\u30fc\u30b9\u8089\uff1a200g<br \/>\n\u30fb\u751f\u59dc\uff08\u3059\u308a\u304a\u308d\u3057\uff09\uff1a1\u7247\u5206<br \/>\n\u30fb\u91a4\u6cb9\uff1a\u5927\u3055\u30582\u30fb\u307f\u308a\u3093\uff1a\u5927\u3055\u30582<br \/>\n\u30fb\u9152\uff1a\u5927\u3055\u30581<br \/>\n\u30fb\u9ed2\u306b\u3093\u306b\u304f\uff1a1\u7247<\/p>\n<p data-start=\"1140\" data-end=\"1149\"><strong data-start=\"1140\" data-end=\"1147\">\u4f5c\u308a\u65b9<\/strong>1.\u9ed2\u306b\u3093\u306b\u304f\u3092\u7d30\u304b\u304f\u523b\u3080\u3002<br \/>\n2.\u91a4\u6cb9\u30fb\u307f\u308a\u3093\u30fb\u9152\u30fb\u751f\u59dc\u30fb\u9ed2\u306b\u3093\u306b\u304f\u3092\u6df7\u305c\u3066\u30bf\u30ec\u3092\u4f5c\u308b\u3002<br \/>\n3.\u8c5a\u8089\u3092\u6f2c\u3051\u8fbc\u307f\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u3067\u713c\u304f\u3002<\/p>\n<p data-start=\"1204\" data-end=\"1223\">\ud83d\udc49<span style=\"font-size: 1.6rem;\"> \u51fa\u6765\u4e0a\u304c\u308a\u306f\u300c\u9ed2\u306b\u3093\u306b\u304f\u306e\u7518\u307f\u3068\u8c5a\u8089\u306e\u30b3\u30af\u304c\u76f8\u307e\u3063\u3066\u3001\u30bf\u30ec\u306b\u6df1\u307f\u304c\u5897\u3057\u3001\u3054\u98ef\u304c\u6b62\u307e\u3089\u306a\u304f\u306a\u308b\u5473\u308f\u3044\u300d\u3067\u3059\u3002<\/span><\/p>\n<h3 data-start=\"114\" data-end=\"133\">\u2464 \u9ed2\u306b\u3093\u306b\u304f\u306e\u30af\u30ea\u30fc\u30df\u30fc\u30b9\u30fc\u30d7<\/h3>\n<p data-start=\"135\" data-end=\"148\"><strong data-start=\"135\" data-end=\"146\">\u6750\u6599\uff082\u4eba\u5206\uff09<br \/>\n<\/strong>\u30fb\u9ed2\u306b\u3093\u306b\u304f\uff1a3\u7247\uff08\u523b\u3080\uff09<br \/>\n\u30fb\u7389\u306d\u304e\uff1a1\/2\u500b\uff08\u8584\u5207\u308a\uff09<br \/>\n\u30fb\u725b\u4e73\u307e\u305f\u306f\u8c46\u4e73\uff1a300ml<br \/>\n\u30fb\uff08\u30a2\u30b8\u30a2\u30f3\u98a8\u306a\u3089\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af 200ml\uff0b\u6c34100ml \u306b\u7f6e\u304d\u63db\u3048\uff09<br \/>\n\u30fb\u30d0\u30bf\u30fc\uff1a10g\u30fb\u5869\u30fb\u3053\u3057\u3087\u3046\uff1a\u9069\u91cf<br \/>\n\u30fb\u30b3\u30f3\u30bd\u30e1\uff1a\u5c0f\u3055\u30581<\/p>\n<p data-start=\"284\" data-end=\"293\"><strong data-start=\"284\" data-end=\"291\">\u4f5c\u308a\u65b9<br \/>\n<\/strong>1.\u934b\u306b\u30d0\u30bf\u30fc\u3092\u6eb6\u304b\u3057\u3001\u7389\u306d\u304e\u3092\u3057\u3093\u306a\u308a\u3059\u308b\u307e\u3067\u7092\u3081\u308b\u3002<br \/>\n2.\u523b\u3093\u3060\u9ed2\u306b\u3093\u306b\u304f\u3092\u52a0\u3048\u3001\u3055\u3089\u306b\u8efd\u304f\u7092\u3081\u308b\u3002<br \/>\n3.\u725b\u4e73\uff08\u307e\u305f\u306f\u8c46\u4e73\uff0f\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\uff0b\u6c34\uff09\u3068\u30b3\u30f3\u30bd\u30e1\u3092\u5165\u308c\u3001\u5f31\u706b\u30675\u5206\u307b\u3069\u716e\u308b\u3002<br \/>\n4.\u30cf\u30f3\u30c9\u30d6\u30ec\u30f3\u30c0\u30fc\u3084\u30df\u30ad\u30b5\u30fc\u3067\u6ed1\u3089\u304b\u306b\u3057\u3001\u5869\u30fb\u3053\u3057\u3087\u3046\u3067\u5473\u3092\u6574\u3048\u308b\u3002<\/p>\n<p data-start=\"461\" data-end=\"563\">\ud83d\udc49 \u51fa\u6765\u4e0a\u304c\u308a\u306f\u300c\u9ed2\u306b\u3093\u306b\u304f\u306e\u81ea\u7136\u306a\u7518\u9178\u3063\u3071\u3055\u304c\u30df\u30eb\u30af\u306e\u307e\u308d\u3084\u304b\u3055\u3068\u6eb6\u3051\u5408\u3044\u3001\u30c7\u30b6\u30fc\u30c8\u611f\u899a\u3067\u3082\u697d\u3057\u3081\u308b\u512a\u3057\u3044\u30b9\u30fc\u30d7\u300d\u3002<br data-start=\"521\" data-end=\"524\" \/>\u8c46\u4e73\u306a\u3089\u30d8\u30eb\u30b7\u30fc\u306b\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u306a\u3089\u30a8\u30b9\u30cb\u30c3\u30af\u306a\u9999\u308a\u304c\u30d7\u30e9\u30b9\u3055\u308c\u307e\u3059\u3002<\/p>\n<h3 data-start=\"1452\" data-end=\"1481\">\u2465 \u9ed2\u306b\u3093\u306b\u304f\u30d0\u30bf\u30fc<\/h3>\n<p data-start=\"1482\" data-end=\"1535\">\u30d1\u30f3\u3084\u30d1\u30b9\u30bf\u306b\u5408\u308f\u305b\u308b\u3068\u7d76\u54c1\u3002\u7518\u9178\u3063\u3071\u3055\u3068\u30b3\u30af\u304c\u52a0\u308f\u308a\u3001\u671d\u98df\u304b\u3089\u5915\u98df\u307e\u3067\u4e07\u80fd\u306b\u4f7f\u3048\u308b\u5e38\u5099\u30a2\u30a4\u30c6\u30e0\u3067\u3059\u3002<\/p>\n<p data-start=\"1537\" data-end=\"1553\"><strong data-start=\"1537\" data-end=\"1551\">\u6750\u6599\uff08\u4f5c\u308a\u3084\u3059\u3044\u91cf\uff09<br \/>\n<\/strong>\u30fb\u6709\u5869\u30d0\u30bf\u30fc\uff1a100g\uff08\u5ba4\u6e29\u3067\u67d4\u3089\u304b\u304f\u3059\u308b\uff09<br \/>\n\u30fb\u9ed2\u306b\u3093\u306b\u304f\uff1a3\u301c4\u7247<br \/>\n\u30fb\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\uff1a\u5c0f\u3055\u30581<br \/>\n\u30fb\u5869\u30fb\u3053\u3057\u3087\u3046\uff1a\u5c11\u3005<br \/>\n\u30fb\u30cf\u30fc\u30d6\uff08\u30bf\u30a4\u30e0\u3084\u30ed\u30fc\u30ba\u30de\u30ea\u30fc\u306a\u3069\uff09\uff1a\u304a\u597d\u307f\u3067<\/p>\n<p data-start=\"1654\" data-end=\"1663\"><strong data-start=\"1654\" data-end=\"1661\">\u4f5c\u308a\u65b9<br \/>\n<\/strong>1.\u9ed2\u306b\u3093\u306b\u304f\u306e\u8584\u76ae\u3092\u53d6\u308a\u9664\u304f\u3002<br \/>\n2.\u30d5\u30fc\u30c9\u30d7\u30ed\u30bb\u30c3\u30b5\u30fc\u306b\u9ed2\u306b\u3093\u306b\u304f\u3068\u67d4\u3089\u304b\u304f\u3057\u305f\u30d0\u30bf\u30fc\u3092\u5165\u308c\u3001\u6ed1\u3089\u304b\u306b\u306a\u308b\u307e\u3067\u6df7\u305c\u308b\u3002<br \/>\n3.\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u52a0\u3048\u3066\u67d4\u3089\u304b\u3055\u3092\u8abf\u6574\u3057\u3001\u5869\u30fb\u3053\u3057\u3087\u3046\u3067\u5473\u3092\u6574\u3048\u308b\u3002<br \/>\n4.\u597d\u307f\u3067\u523b\u3093\u3060\u30cf\u30fc\u30d6\u3092\u6df7\u305c\u3001\u30e9\u30c3\u30d7\u3067\u68d2\u72b6\u306b\u5305\u307f\u51b7\u8535\u5eab\u3067\u51b7\u3084\u3057\u56fa\u3081\u308b\u3002<\/p>\n<p data-start=\"1773\" data-end=\"1808\">\ud83d\udc49<span style=\"font-size: 1.6rem;\"> \u51fa\u6765\u4e0a\u304c\u308a\u306f\u300c\u30d0\u30bf\u30fc\u306e\u307e\u308d\u3084\u304b\u3055\u3068\u9ed2\u306b\u3093\u306b\u304f\u306e\u7518\u9178\u3063\u3071\u3055\u304c\u5408\u308f\u3055\u308a\u3001\u30d1\u30f3\u3084\u30b9\u30c6\u30fc\u30ad\u3001\u30b0\u30ea\u30eb\u91ce\u83dc\u306b\u306e\u305b\u308c\u3070\u6975\u4e0a\u306e\u4e00\u54c1\u300d\u306b\u5909\u308f\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2 data-start=\"645\" data-end=\"661\"><span class=\"ez-toc-section\" id=\"%E3%82%88%E3%81%8F%E3%81%82%E3%82%8B%E8%B3%AA%E5%95%8F%EF%BC%88FAQ%EF%BC%89\"><\/span>\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"663\" data-end=\"751\"><strong data-start=\"663\" data-end=\"685\">Q. \u9ed2\u306b\u3093\u306b\u304f\u306f\u306a\u305c\u9ed2\u3044\u306e\u3067\u3059\u304b\uff1f<\/strong><br data-start=\"685\" data-end=\"688\" \/>A. \u767a\u9175\u30fb\u719f\u6210\u306e\u904e\u7a0b\u3067\u300c\u30e1\u30a4\u30e9\u30fc\u30c9\u53cd\u5fdc\uff08\u30a2\u30df\u30ce\u9178\u3068\u7cd6\u306e\u5316\u5b66\u53cd\u5fdc\uff09\u300d\u304c\u8d77\u3053\u308a\u3001\u81ea\u7136\u306b\u9ed2\u304f\u5909\u5316\u3057\u307e\u3059\u3002\u54c1\u8cea\u306e\u8a3c\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"753\" data-end=\"868\"><strong data-start=\"753\" data-end=\"788\">Q. \u5302\u3044\u306f\u901a\u5e38\u306e\u306b\u3093\u306b\u304f\u3068\u6bd4\u8f03\u3057\u3066\u3069\u308c\u304f\u3089\u3044\u6291\u3048\u3089\u308c\u307e\u3059\u304b\uff1f<\/strong><br data-start=\"788\" data-end=\"791\" \/>A. \u751f\u306b\u3093\u306b\u304f\u306b\u542b\u307e\u308c\u308b\u5f37\u3044\u5302\u3044\u6210\u5206\u30a2\u30ea\u30b7\u30f3\u304c\u719f\u6210\u4e2d\u306b\u5206\u89e3\u3055\u308c\u308b\u305f\u3081\u3001\u9ed2\u306b\u3093\u306b\u304f\u306f\u5302\u3044\u304c\u5927\u5e45\u306b\u8efd\u6e1b\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u98df\u5f8c\u306e\u53e3\u81ed\u3082\u307b\u3068\u3093\u3069\u6c17\u306b\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p data-start=\"870\" data-end=\"976\"><strong data-start=\"870\" data-end=\"893\">Q. \u4fdd\u5b58\u65b9\u6cd5\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><br data-start=\"893\" data-end=\"896\" \/>A. \u5e38\u6e29\u3067\u6570\u9031\u9593\u4fdd\u5b58\u3067\u304d\u307e\u3059\u304c\u3001\u9577\u671f\u4fdd\u5b58\u306b\u306f\u51b7\u8535\u307e\u305f\u306f\u51b7\u51cd\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u8a73\u3057\u304f\u306f\u3053\u3061\u3089 \u2192 <a href=\"https:\/\/www.taberare.com\/article\/processed-food\/post-19706\">\u9ed2\u306b\u3093\u306b\u304f\u306e\u4fdd\u5b58\u65b9\u6cd5\uff1a\u5e38\u6e29\u30fb\u51b7\u8535\u30fb\u51b7\u51cd\u3069\u308c\u304c\u6b63\u89e3\uff1f<\/a><\/p>\n<p data-start=\"978\" data-end=\"1055\"><strong data-start=\"978\" data-end=\"998\">Q. \u76ae\u3054\u3068\u98df\u3079\u3066\u3082\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><br data-start=\"998\" data-end=\"1001\" \/>A. \u76ae\u81ea\u4f53\u306b\u5bb3\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u786c\u304f\u3066\u6d88\u5316\u3057\u306b\u304f\u3044\u305f\u3081\u3001\u57fa\u672c\u7684\u306b\u306f\u76ae\u3092\u3080\u3044\u3066\u98df\u3079\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<p data-start=\"1057\" data-end=\"1188\"><strong data-start=\"1057\" data-end=\"1078\">Q. \u3044\u3064\u98df\u3079\u308b\u306e\u304c\u52b9\u679c\u7684\u3067\u3059\u304b\uff1f<\/strong><br data-start=\"1078\" data-end=\"1081\" \/>A. \u671d\u306f\u4ee3\u8b1d\u30b5\u30dd\u30fc\u30c8\u3001\u591c\u306f\u75b2\u52b4\u56de\u5fa9\u3084\u7f8e\u5bb9\u30b1\u30a2\u306b\u52b9\u679c\u7684\u3067\u3059\u3002\u904b\u52d5\u524d\u306b\u98df\u3079\u308b\u3068\u30a2\u30eb\u30ae\u30cb\u30f3\u306e\u50cd\u304d\u3067\u8840\u6d41\u304c\u4fc3\u9032\u3055\u308c\u307e\u3059\u3002\u8a73\u3057\u304f\u306f\u3053\u3061\u3089 \u2192<a href=\"https:\/\/www.taberare.com\/article\/vegetable\/post-19678\"> \u9ed2\u306b\u3093\u306b\u304f\u3092\u98df\u3079\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u52b9\u679c\u306f\u5909\u308f\u308b\uff1a\u671d\u30fb\u591c\u30fb\u904b\u52d5\u524d\u306e\u30d9\u30b9\u30c8\u306a\u98df\u3079\u65b9<\/a><\/p>\n<p data-start=\"1190\" data-end=\"1251\"><strong data-start=\"1190\" data-end=\"1212\">Q. \u663c\u306b\u98df\u3079\u3066\u3082\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/strong><br data-start=\"1212\" data-end=\"1215\" \/>A. \u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002\u3080\u3057\u308d\u5348\u5f8c\u306e\u75b2\u308c\u5bfe\u7b56\u3084\u96c6\u4e2d\u529b\u7dad\u6301\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<p data-start=\"1253\" data-end=\"1346\"><strong data-start=\"1253\" data-end=\"1274\">Q. \u30ab\u30ed\u30ea\u30fc\u306f\u3069\u308c\u304f\u3089\u3044\u3067\u3059\u304b\uff1f<\/strong><br data-start=\"1274\" data-end=\"1277\" \/>A. \u9ed2\u306b\u3093\u306b\u304f1\u7247\uff08\u7d045g\uff09\u306e\u30ab\u30ed\u30ea\u30fc\u306f\u7d0415kcal\u524d\u5f8c\u3067\u3059\u3002\u4f4e\u30ab\u30ed\u30ea\u30fc\u306a\u304c\u3089\u6804\u990a\u4fa1\u304c\u9ad8\u3044\u305f\u3081\u3001\u5b89\u5fc3\u3057\u3066\u65e5\u5e38\u7684\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u307e\u3059\u3002<\/p>\n<p data-start=\"1348\" data-end=\"1423\"><strong data-start=\"1348\" data-end=\"1374\">Q. \u30da\u30fc\u30b9\u30c8\u72b6\u306b\u3057\u3066\u4f7f\u3046\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u304b\uff1f<\/strong><br data-start=\"1374\" data-end=\"1377\" \/>A. \u306f\u3044\u3002\u523b\u3093\u3067\u30da\u30fc\u30b9\u30c8\u306b\u3059\u308c\u3070\u3001\u30d1\u30f3\u306b\u5857\u3063\u305f\u308a\u30bd\u30fc\u30b9\u306b\u52a0\u3048\u305f\u308a\u3068\u5e45\u5e83\u304f\u6d3b\u7528\u3067\u304d\u307e\u3059\u3002<\/p>\n<p data-start=\"1307\" data-end=\"1411\"><strong data-start=\"1307\" data-end=\"1335\">Q. \u50b7\u3080\u3068\u3069\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u304b\uff1f\u5473\u3084\u898b\u305f\u76ee\u306f\uff1f<\/strong><br data-start=\"1335\" data-end=\"1338\" \/>A. \u8868\u9762\u306b\u767d\u3084\u7dd1\u306e\u30ab\u30d3\u304c\u751f\u3048\u308b\u3001\u9178\u3063\u3071\u3044\u5302\u3044\u304c\u3059\u308b\u3001\u98df\u611f\u304c\u30d9\u30bf\u3064\u304f\u306a\u3069\u304c\u52a3\u5316\u306e\u30b5\u30a4\u30f3\u3067\u3059\u3002\u5473\u3082\u672c\u6765\u306e\u7518\u9178\u3063\u3071\u3055\u304b\u3089\u9178\u5473\u3084\u82e6\u5473\u304c\u5f37\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"1413\" data-end=\"1520\"><strong data-start=\"1413\" data-end=\"1438\">Q. \u52a0\u71b1\u8abf\u7406\u3059\u308b\u3068\u6804\u990a\u4fa1\u306f\u5909\u308f\u308a\u307e\u3059\u304b\uff1f<\/strong><br data-start=\"1438\" data-end=\"1441\" \/>A. \u4e00\u90e8\u306e\u30d3\u30bf\u30df\u30f3\u306f\u71b1\u3067\u6e1b\u5c11\u3057\u307e\u3059\u304c\u3001S-\u30a2\u30ea\u30eb\u30b7\u30b9\u30c6\u30a4\u30f3\u3084\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306a\u3069\u306e\u6297\u9178\u5316\u6210\u5206\u306f\u6bd4\u8f03\u7684\u5b89\u5b9a\u3057\u3066\u3044\u307e\u3059\u3002\u6599\u7406\u306b\u4f7f\u3063\u3066\u3082\u5065\u5eb7\u52b9\u679c\u306f\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<h2 data-start=\"1897\" data-end=\"1924\"><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81%EF%BC%9A%E9%BB%92%E3%81%AB%E3%82%93%E3%81%AB%E3%81%8F%E3%81%A7%E6%AF%8E%E6%97%A5%E3%81%AE%E9%A3%9F%E4%BA%8B%E3%82%92%E3%82%82%E3%81%A3%E3%81%A8%E6%A5%BD%E3%81%97%E3%81%8F\"><\/span>\u307e\u3068\u3081\uff1a\u9ed2\u306b\u3093\u306b\u304f\u3067\u6bce\u65e5\u306e\u98df\u4e8b\u3092\u3082\u3063\u3068\u697d\u3057\u304f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1925\" data-end=\"1970\">\u9ed2\u306b\u3093\u306b\u304f\u306f\u300c\u305d\u306e\u307e\u307e\u300d\u3067\u3082\u3001\u300c\u6599\u7406\u306b\u30a2\u30ec\u30f3\u30b8\u300d\u3057\u3066\u3082\u7f8e\u5473\u3057\u304f\u7d9a\u3051\u3089\u308c\u308b\u4e07\u80fd\u98df\u6750\u3067\u3059\u3002<\/p>\n<p data-start=\"1974\" data-end=\"2002\"><strong data-start=\"1974\" data-end=\"1983\">\u30fb\u521d\u5fc3\u8005\u5411\u3051<\/strong> \u2192 \u3059\u3050\u4f5c\u308c\u308b\u7c21\u5358\u30ec\u30b7\u30d4\u3067\u7fd2\u6163\u5316<br \/>\n<strong data-start=\"2005\" data-end=\"2015\">\u30fb\u6599\u7406\u597d\u304d\u5411\u3051<\/strong> \u2192 \u6599\u7406\u306b\u6df1\u307f\u3092\u51fa\u3059\u30a2\u30ec\u30f3\u30b8\u3067\u6d3b\u7528<\/p>\n<p data-start=\"2037\" data-end=\"2082\">\u75b2\u52b4\u56de\u5fa9\u3084\u514d\u75ab\u529b\u30a2\u30c3\u30d7\u3001\u7f8e\u5bb9\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3001\u6bce\u65e5\u306e\u30ec\u30b7\u30d4\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p data-start=\"2084\" data-end=\"2109\">\ud83d\udc49 \u5317\u6d77\u9053\u7523\u30fb\u5b89\u5fc3\u54c1\u8cea\u306e\u9ed2\u306b\u3093\u306b\u304f\u306f\u3053\u3061\u3089\uff1a<\/p>\n<p data-start=\"2084\" data-end=\"2109\"><a href=\"https:\/\/www.taberare.com\/c\/category\/vegetable\/t00015-005\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19673 size-full\" src=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002349-01-xl-1.jpg\" alt=\"\" width=\"620\" height=\"620\" srcset=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002349-01-xl-1.jpg 620w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002349-01-xl-1-300x300.jpg 300w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002349-01-xl-1-150x150.jpg 150w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002349-01-xl-1-50x50.jpg 50w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002349-01-xl-1-120x120.jpg 120w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p style=\"text-align: center;\" data-start=\"2112\" data-end=\"2192\"><a class=\"decorated-link\" href=\"https:\/\/www.taberare.com\/c\/category\/vegetable\/t00015-005\" target=\"_new\" rel=\"noopener\" data-start=\"2112\" data-end=\"2190\">\u5341\u52dd\u306e\u9ed2\u306b\u3093\u306b\u304f \u30d0\u30e9\u308a\u3093\u7247 55g<\/a><\/p>\n<p>&nbsp;<\/p>\n<p data-start=\"2195\" data-end=\"2271\"><a href=\"https:\/\/www.taberare.com\/c\/category\/vegetable\/t00015-006\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19674 size-full\" src=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002350-01-xl.jpg\" alt=\"\" width=\"620\" height=\"620\" srcset=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002350-01-xl.jpg 620w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002350-01-xl-300x300.jpg 300w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002350-01-xl-150x150.jpg 150w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002350-01-xl-50x50.jpg 50w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002350-01-xl-120x120.jpg 120w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p style=\"text-align: center;\" data-start=\"2195\" data-end=\"2271\"><a class=\"decorated-link\" href=\"https:\/\/www.taberare.com\/c\/category\/vegetable\/t00015-006\" target=\"_new\" rel=\"noopener\" data-start=\"2195\" data-end=\"2269\">\u5341\u52dd\u306e\u9ed2\u306b\u3093\u306b\u304f 8\u500b\u7bb1\u5165\u308a<\/a><\/p>\n<p>&nbsp;<\/p>\n<p data-start=\"2274\" data-end=\"2357\"><a href=\"https:\/\/www.taberare.com\/c\/category\/vegetable\/t00225-012\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19662 size-full\" src=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000004255-01-xl.jpg\" alt=\"\" width=\"620\" height=\"620\" srcset=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000004255-01-xl.jpg 620w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000004255-01-xl-300x300.jpg 300w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000004255-01-xl-150x150.jpg 150w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000004255-01-xl-50x50.jpg 50w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000004255-01-xl-120x120.jpg 120w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p style=\"text-align: center;\" data-start=\"2274\" data-end=\"2357\"><a class=\"decorated-link\" href=\"https:\/\/www.taberare.com\/c\/category\/vegetable\/t00225-012\" target=\"_new\" rel=\"noopener\" data-start=\"2274\" data-end=\"2355\">\u6709\u6a5f\u683d\u57f9 \u719f\u6210\u9ed2\u306b\u3093\u306b\u304f 80g\u00d74\u30d1\u30c3\u30af<\/a><\/p>\n<p data-start=\"665\" data-end=\"673\"><strong>\u53c2\u7167\u5143<br \/>\n<\/strong>\u30fb\u6587\u90e8\u79d1\u5b66\u7701\u300c\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09\u300d<br \/>\n\u30fb\u5f18\u524d\u5927\u5b66\u533b\u5b66\u90e8\u4fdd\u5065\u5b66\u79d1 \u4f50\u3005\u6728\u751a\u4e00\u6559\u6388\u3089\u306b\u3088\u308b\u9ed2\u306b\u3093\u306b\u304f\u7814\u7a76\uff08\u6771\u5965\u65e5\u5831 2006\u5e743\u670822\u65e5\u63b2\u8f09\uff09<br \/>\n\u30fb\u56fd\u7acb\u5065\u5eb7\u30fb\u6804\u990a\u7814\u7a76\u6240\u300c\u5065\u5eb7\u98df\u54c1\u306e\u5b89\u5168\u6027\u30fb\u6709\u52b9\u6027\u60c5\u5831\u300d<br \/>\n\u30fb\u9752\u68ee\u770c\u7523\u696d\u6280\u8853\u30bb\u30f3\u30bf\u30fc\u300c\u9ed2\u306b\u3093\u306b\u304f\u306e\u6a5f\u80fd\u6027\u306b\u95a2\u3059\u308b\u7814\u7a76\u300d<br \/>\n\u30fb\u539a\u751f\u52b4\u50cd\u7701\u300c\u6804\u990a\u6a5f\u80fd\u98df\u54c1\u306b\u95a2\u3059\u308b\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u300d<br \/>\n\u30fb\u65e5\u672c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u5354\u4f1a\u300c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u57fa\u790e\u77e5\u8b58\u300d<\/p>\n<p data-start=\"676\" data-end=\"704\"><strong data-start=\"95\" data-end=\"102\">\u3054\u6ce8\u610f<\/strong><br data-start=\"102\" data-end=\"105\" \/>\u672c\u8a18\u4e8b\u306e\u5185\u5bb9\u306f\u4e00\u822c\u7684\u306a\u5065\u5eb7\u60c5\u5831\u3084\u7814\u7a76\u7d50\u679c\u306b\u57fa\u3065\u3044\u3066\u304a\u308a\u3001\u52b9\u679c\u30fb\u52b9\u80fd\u3092\u4fdd\u8a3c\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br data-start=\"155\" data-end=\"158\" \/>\u9ed2\u306b\u3093\u306b\u304f\u306e\u6442\u53d6\u306b\u3088\u308b\u4f53\u611f\u3084\u5065\u5eb7\u52b9\u679c\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u3002<br data-start=\"189\" data-end=\"192\" \/>\u6301\u75c5\u306e\u3042\u308b\u65b9\u3001\u85ac\u3092\u670d\u7528\u4e2d\u306e\u65b9\u3001\u598a\u5a20\u30fb\u6388\u4e73\u4e2d\u306e\u65b9\u306f\u3001\u5fc5\u305a\u533b\u5e2b\u306b\u3054\u76f8\u8ac7\u306e\u4e0a\u3067\u3054\u5229\u7528\u304f\u3060\u3055\u3044\u3002<br data-start=\"238\" data-end=\"241\" \/>\u8a18\u4e8b\u5185\u3067\u7d39\u4ecb\u3057\u3066\u3044\u308b\u60c5\u5831\u306f\u3042\u304f\u307e\u3067\u53c2\u8003\u3067\u3042\u308a\u3001\u8a3a\u65ad\u3084\u6cbb\u7642\u306e\u4ee3\u66ff\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u624b\u8efd\u306b\u7d9a\u3051\u3089\u308c\u308b\u9ed2\u306b\u3093\u306b\u304f\u6d3b\u7528\u6cd5 \u9ed2\u306b\u3093\u306b\u304f\u306f\u3001\u305d\u306e\u307e\u307e\u98df\u3079\u3066\u3082\u7f8e\u5473\u3057\u3044\u5065\u5eb7\u98df\u54c1\u3067\u3059\u304c\u3001\u6599\u7406\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3055\u3089\u306b\u697d\u3057\u3081\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u6bce\u65e5\u306e\u98df\u5353\u3067\u7c21\u5358\u306b\u4f5c\u308c\u308b\u9ed2\u306b\u3093\u306b\u304f\u30ec\u30b7\u30d4\u3092 \u521d\u5fc3\u8005\u5411\u3051 \u3068 \u6599\u7406\u597d\u304d\u5411\u3051 \u306b\u5206\u3051\u3066 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":19811,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[240,243],"tags":[142,357],"class_list":["post-19705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetable","category-processed-food","tag-142","tag-357"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/posts\/19705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/comments?post=19705"}],"version-history":[{"count":12,"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/posts\/19705\/revisions"}],"predecessor-version":[{"id":22355,"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/posts\/19705\/revisions\/22355"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/media\/19811"}],"wp:attachment":[{"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/media?parent=19705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/categories?post=19705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/tags?post=19705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}