{"id":19711,"date":"2025-09-06T09:06:15","date_gmt":"2025-09-06T00:06:15","guid":{"rendered":"https:\/\/www.taberare.com\/article\/?p=19711"},"modified":"2026-01-29T10:05:04","modified_gmt":"2026-01-29T01:05:04","slug":"post-19711","status":"publish","type":"post","link":"https:\/\/www.taberare.com\/article\/vegetable\/post-19711","title":{"rendered":"\u9ed2\u306b\u3093\u306b\u304f\u3068\u30b5\u30d7\u30ea\u306e\u9055\u3044\uff1a\u52b9\u679c\u30fb\u624b\u8efd\u3055\u30fb\u30b3\u30b9\u30d1\u3092\u6bd4\u8f03"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.taberare.com\/article\/vegetable\/post-19711\/#%E9%BB%92%E3%81%AB%E3%82%93%E3%81%AB%E3%81%8F%E3%81%A8%E3%82%B5%E3%83%97%E3%83%AA%E3%80%81%E3%81%A9%E3%81%A1%E3%82%89%E3%82%92%E9%81%B8%E3%81%B6%E3%81%B9%E3%81%8D%EF%BC%9F\" title=\"\u9ed2\u306b\u3093\u306b\u304f\u3068\u30b5\u30d7\u30ea\u3001\u3069\u3061\u3089\u3092\u9078\u3076\u3079\u304d\uff1f\">\u9ed2\u306b\u3093\u306b\u304f\u3068\u30b5\u30d7\u30ea\u3001\u3069\u3061\u3089\u3092\u9078\u3076\u3079\u304d\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.taberare.com\/article\/vegetable\/post-19711\/#%E5%8A%B9%E6%9E%9C%E3%81%AE%E9%81%95%E3%81%84%EF%BC%9A%E6%A0%84%E9%A4%8A%E3%81%AE%E5%B9%85%E3%81%A8%E5%90%B8%E5%8F%8E%E5%8A%9B\" title=\"\u52b9\u679c\u306e\u9055\u3044\uff1a\u6804\u990a\u306e\u5e45\u3068\u5438\u53ce\u529b\">\u52b9\u679c\u306e\u9055\u3044\uff1a\u6804\u990a\u306e\u5e45\u3068\u5438\u53ce\u529b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.taberare.com\/article\/vegetable\/post-19711\/#%E6%89%8B%E8%BB%BD%E3%81%95%E3%81%AE%E9%81%95%E3%81%84%EF%BC%9A%E6%AF%8E%E6%97%A5%E3%81%AE%E7%B6%9A%E3%81%91%E3%82%84%E3%81%99%E3%81%95\" title=\"\u624b\u8efd\u3055\u306e\u9055\u3044\uff1a\u6bce\u65e5\u306e\u7d9a\u3051\u3084\u3059\u3055\">\u624b\u8efd\u3055\u306e\u9055\u3044\uff1a\u6bce\u65e5\u306e\u7d9a\u3051\u3084\u3059\u3055<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.taberare.com\/article\/vegetable\/post-19711\/#%E3%82%B3%E3%82%B9%E3%83%91%E3%81%AE%E9%81%95%E3%81%84%EF%BC%9A%E9%A3%9F%E6%9D%90_vs_%E5%81%A5%E5%BA%B7%E9%A3%9F%E5%93%81\" title=\"\u30b3\u30b9\u30d1\u306e\u9055\u3044\uff1a\u98df\u6750 vs. \u5065\u5eb7\u98df\u54c1\">\u30b3\u30b9\u30d1\u306e\u9055\u3044\uff1a\u98df\u6750 vs. \u5065\u5eb7\u98df\u54c1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.taberare.com\/article\/vegetable\/post-19711\/#%E3%82%88%E3%81%8F%E3%81%82%E3%82%8B%E8%B3%AA%E5%95%8F%EF%BC%88FAQ%EF%BC%89\" title=\"\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.taberare.com\/article\/vegetable\/post-19711\/#%E3%81%BE%E3%81%A8%E3%82%81%EF%BC%9A%E3%83%A9%E3%82%A4%E3%83%95%E3%82%B9%E3%82%BF%E3%82%A4%E3%83%AB%E3%81%AB%E5%90%88%E3%82%8F%E3%81%9B%E3%81%A6%E9%81%B8%E3%81%B6%E3%81%AE%E3%81%8C%E6%AD%A3%E8%A7%A3\" title=\"\u307e\u3068\u3081\uff1a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u3066\u9078\u3076\u306e\u304c\u6b63\u89e3\">\u307e\u3068\u3081\uff1a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u3066\u9078\u3076\u306e\u304c\u6b63\u89e3<\/a><\/li><\/ul><\/nav><\/div>\n<h2 data-start=\"224\" data-end=\"248\"><span class=\"ez-toc-section\" id=\"%E9%BB%92%E3%81%AB%E3%82%93%E3%81%AB%E3%81%8F%E3%81%A8%E3%82%B5%E3%83%97%E3%83%AA%E3%80%81%E3%81%A9%E3%81%A1%E3%82%89%E3%82%92%E9%81%B8%E3%81%B6%E3%81%B9%E3%81%8D%EF%BC%9F\"><\/span>\u9ed2\u306b\u3093\u306b\u304f\u3068\u30b5\u30d7\u30ea\u3001\u3069\u3061\u3089\u3092\u9078\u3076\u3079\u304d\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"249\" data-end=\"352\">\u5065\u5eb7\u3084\u7f8e\u5bb9\u306e\u305f\u3081\u306b\u300c\u9ed2\u306b\u3093\u306b\u304f\u3092\u98df\u3079\u308b\u304b\u300d\u300c\u30b5\u30d7\u30ea\u3067\u6442\u53d6\u3059\u308b\u304b\u300d\u3067\u8ff7\u3046\u65b9\u306f\u591a\u3044\u306f\u305a\u3002\u3069\u3061\u3089\u3082\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u308c\u305e\u308c\u306b\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f <strong data-start=\"324\" data-end=\"338\">\u52b9\u679c\u30fb\u624b\u8efd\u3055\u30fb\u30b3\u30b9\u30d1<\/strong> \u306e\u89b3\u70b9\u304b\u3089\u6bd4\u8f03\u3057\u307e\u3059\u3002<\/p>\n<h2 data-start=\"359\" data-end=\"378\"><span class=\"ez-toc-section\" id=\"%E5%8A%B9%E6%9E%9C%E3%81%AE%E9%81%95%E3%81%84%EF%BC%9A%E6%A0%84%E9%A4%8A%E3%81%AE%E5%B9%85%E3%81%A8%E5%90%B8%E5%8F%8E%E5%8A%9B\"><\/span>\u52b9\u679c\u306e\u9055\u3044\uff1a\u6804\u990a\u306e\u5e45\u3068\u5438\u53ce\u529b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"381\" data-end=\"392\"><strong data-start=\"381\" data-end=\"390\">\u9ed2\u306b\u3093\u306b\u304f<\/strong><\/p>\n<p data-start=\"397\" data-end=\"448\">\u30fb\u767a\u9175\u306b\u3088\u308a\u751f\u307e\u308c\u305f<strong>\u300cS-\u30a2\u30ea\u30eb\u30b7\u30b9\u30c6\u30a4\u30f3\u300d\u300c\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u300d<\/strong>\u306a\u3069\u81ea\u7136\u306a\u6297\u9178\u5316\u6210\u5206\u3092\u4e38\u3054\u3068\u6442\u53d6\u3067\u304d\u308b<br \/>\n\u30fb\u30a2\u30df\u30ce\u9178\u30fb\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u3082\u542b\u307e\u308c\u3001\u7dcf\u5408\u7684\u306a\u6804\u990a\u88dc\u7d66\u304c\u53ef\u80fd<\/p>\n<p data-start=\"488\" data-end=\"497\"><strong data-start=\"488\" data-end=\"495\">\u30b5\u30d7\u30ea<\/strong><\/p>\n<p data-start=\"502\" data-end=\"530\">\u30fb\u7279\u5b9a\u6210\u5206\uff08S-\u30a2\u30ea\u30eb\u30b7\u30b9\u30c6\u30a4\u30f3\u306a\u3069\uff09\u304c\u9ad8\u6fc3\u5ea6\u3067\u6442\u308c\u308b<br \/>\n\u30fb\u305f\u3060\u3057\u5358\u4e00\u6210\u5206\u306b\u504f\u308a\u3084\u3059\u304f\u3001\u81ea\u7136\u306e\u98df\u6750\u306b\u542b\u307e\u308c\u308b\u201c\u6804\u990a\u306e\u30d0\u30e9\u30f3\u30b9\u201d\u306f\u53d6\u308a\u306b\u304f\u3044<\/p>\n<p data-start=\"578\" data-end=\"640\">\ud83d\udc49 <strong data-start=\"581\" data-end=\"629\">\u81ea\u7136\u306a\u98df\u54c1\u3068\u3057\u3066\u5e45\u5e83\u304f\u6804\u990a\u3092\u6442\u308a\u305f\u3044\u306a\u3089\u9ed2\u306b\u3093\u306b\u304f\u3001\u7279\u5b9a\u6210\u5206\u3092\u96c6\u4e2d\u7684\u306b\u6442\u308a\u305f\u3044\u306a\u3089\u30b5\u30d7\u30ea<\/strong> \u304c\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2 data-start=\"647\" data-end=\"667\"><span class=\"ez-toc-section\" id=\"%E6%89%8B%E8%BB%BD%E3%81%95%E3%81%AE%E9%81%95%E3%81%84%EF%BC%9A%E6%AF%8E%E6%97%A5%E3%81%AE%E7%B6%9A%E3%81%91%E3%82%84%E3%81%99%E3%81%95\"><\/span>\u624b\u8efd\u3055\u306e\u9055\u3044\uff1a\u6bce\u65e5\u306e\u7d9a\u3051\u3084\u3059\u3055<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"670\" data-end=\"681\"><strong data-start=\"670\" data-end=\"679\">\u9ed2\u306b\u3093\u306b\u304f<\/strong><\/p>\n<p data-start=\"686\" data-end=\"707\">\u30fb\u305d\u306e\u307e\u307e\u98df\u3079\u3089\u308c\u3001\u6599\u7406\u306e\u30a2\u30ec\u30f3\u30b8\u3082\u81ea\u7531<br \/>\n\u30fb\u5302\u3044\u304c\u5c11\u306a\u3044\u306e\u3067\u671d\u3084\u663c\u3067\u3082\u53d6\u308a\u5165\u308c\u3084\u3059\u3044<\/p>\n<p data-start=\"737\" data-end=\"746\"><strong data-start=\"737\" data-end=\"744\">\u30b5\u30d7\u30ea<\/strong><\/p>\n<p data-start=\"751\" data-end=\"769\">\u30fb\u6c34\u3067\u98f2\u3080\u3060\u3051\u306a\u306e\u3067\u5916\u51fa\u5148\u3067\u3082\u4fbf\u5229<br \/>\n\u30fb\u5473\u3084\u5302\u3044\u304c\u82e6\u624b\u306a\u4eba\u306b\u306f\u7d99\u7d9a\u3057\u3084\u3059\u3044<\/p>\n<p data-start=\"795\" data-end=\"857\">\ud83d\udc49 \u300c\u98df\u3079\u308b\u697d\u3057\u307f\u300d\u307e\u3067\u542b\u3081\u3066\u5065\u5eb7\u7fd2\u6163\u306b\u3057\u305f\u3044\u4eba\u306f\u9ed2\u306b\u3093\u306b\u304f\u3001\u300c\u5fd9\u3057\u3044\u65e5\u5e38\u3067\u3082\u5fd8\u308c\u305a\u6442\u308a\u305f\u3044\u4eba\u300d\u306b\u306f\u30b5\u30d7\u30ea\u304c\u5408\u3044\u307e\u3059\u3002<\/p>\n<h2 data-start=\"864\" data-end=\"887\"><span class=\"ez-toc-section\" id=\"%E3%82%B3%E3%82%B9%E3%83%91%E3%81%AE%E9%81%95%E3%81%84%EF%BC%9A%E9%A3%9F%E6%9D%90_vs_%E5%81%A5%E5%BA%B7%E9%A3%9F%E5%93%81\"><\/span>\u30b3\u30b9\u30d1\u306e\u9055\u3044\uff1a\u98df\u6750 vs. \u5065\u5eb7\u98df\u54c1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"890\" data-end=\"901\"><strong data-start=\"890\" data-end=\"899\">\u9ed2\u306b\u3093\u306b\u304f<\/strong><\/p>\n<p data-start=\"906\" data-end=\"931\">\u30fb\u5317\u6d77\u9053\u7523\u306e\u3082\u306e\u3067\u30821\u65e51\u301c2\u7247\u306a\u3089\u30b3\u30b9\u30d1\u306f\u826f\u597d<br \/>\n\u30fb\u98df\u6750\u3068\u3057\u3066\u6599\u7406\u306b\u3082\u6d3b\u7528\u3067\u304d\u308b\u306e\u3067\u7121\u99c4\u304c\u306a\u3044<\/p>\n<p data-start=\"962\" data-end=\"971\"><strong data-start=\"962\" data-end=\"969\">\u30b5\u30d7\u30ea<\/strong><\/p>\n<p data-start=\"976\" data-end=\"1001\">\u30fb\u4fa1\u683c\u306f\u5e45\u5e83\u3044\u304c\u30011\u304b\u6708\u3042\u305f\u308a\u6570\u5343\u5186\u304b\u304b\u308b\u3053\u3068\u3082<br \/>\n\u30fb\u7c21\u5358\u3055\u3068\u9ad8\u6fc3\u5ea6\u6210\u5206\u3092\u8003\u3048\u308c\u3070\u5272\u5b89\u306b\u611f\u3058\u308b\u5834\u5408\u3082<\/p>\n<p data-start=\"1033\" data-end=\"1087\">\ud83d\udc49 <strong data-start=\"1036\" data-end=\"1072\">\u30b3\u30b9\u30d1\u3068\u98df\u306e\u697d\u3057\u307f\u3092\u4e21\u7acb\u3055\u305b\u308b\u306a\u3089\u9ed2\u306b\u3093\u306b\u304f\u3001\u52b9\u7387\u91cd\u8996\u306a\u3089\u30b5\u30d7\u30ea<\/strong> \u3068\u8003\u3048\u308b\u306e\u304c\u73fe\u5b9f\u7684\u3067\u3059\u3002<\/p>\n<h2 data-start=\"1094\" data-end=\"1110\"><span class=\"ez-toc-section\" id=\"%E3%82%88%E3%81%8F%E3%81%82%E3%82%8B%E8%B3%AA%E5%95%8F%EF%BC%88FAQ%EF%BC%89\"><\/span>\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"1112\" data-end=\"1190\"><strong data-start=\"1112\" data-end=\"1140\">Q. \u9ed2\u306b\u3093\u306b\u304f\u3068\u30b5\u30d7\u30ea\u3092\u4f75\u7528\u3057\u3066\u3082\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><br data-start=\"1140\" data-end=\"1143\" \/>A. \u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002\u98df\u6750\u3067\u30d9\u30fc\u30b9\u3092\u88dc\u3044\u3001\u8db3\u308a\u306a\u3044\u6642\u3060\u3051\u30b5\u30d7\u30ea\u3067\u88dc\u5f37\u3059\u308b\u306e\u3082\u8ce2\u3044\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p data-start=\"1192\" data-end=\"1270\"><strong data-start=\"1192\" data-end=\"1218\">Q. \u30b5\u30d7\u30ea\u3088\u308a\u9ed2\u306b\u3093\u306b\u304f\u306e\u65b9\u304c\u5b89\u5168\u3067\u3059\u304b\uff1f<\/strong><br data-start=\"1218\" data-end=\"1221\" \/>A. \u30b5\u30d7\u30ea\u3082\u5b89\u5168\u57fa\u6e96\u3092\u6e80\u305f\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u9ed2\u306b\u3093\u306b\u304f\u306f\u7121\u6dfb\u52a0\u30fb\u81ea\u7136\u98df\u54c1\u306e\u305f\u3081\u5b89\u5fc3\u611f\u304c\u9ad8\u3044\u3067\u3059\u3002<\/p>\n<p data-start=\"1272\" data-end=\"1351\"><strong data-start=\"1272\" data-end=\"1294\">Q. \u6bce\u65e5\u3069\u3061\u3089\u3092\u9078\u3079\u3070\u3088\u3044\u3067\u3059\u304b\uff1f<\/strong><br data-start=\"1294\" data-end=\"1297\" \/>A. \u6599\u7406\u3084\u98df\u7fd2\u6163\u3092\u697d\u3057\u307f\u305f\u3044\u4eba\u306f\u9ed2\u306b\u3093\u306b\u304f\u3001\u5fd9\u3057\u304f\u3066\u98df\u751f\u6d3b\u304c\u4e0d\u898f\u5247\u306a\u4eba\u306f\u30b5\u30d7\u30ea\u3092\u9078\u3076\u3068\u7d9a\u3051\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n<h2 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data-end=\"1434\">\u30fb\u30b5\u30d7\u30ea<\/strong>\uff1a\u624b\u8efd\u3067\u5916\u51fa\u5148\u3067\u3082\u4fbf\u5229\u3001\u7279\u5b9a\u6210\u5206\u3092\u52b9\u7387\u7684\u306b\u6442\u53d6\u3067\u304d\u308b<\/p>\n<p data-start=\"1464\" data-end=\"1531\">\u5065\u5eb7\u7fd2\u6163\u306f\u300c\u7d9a\u3051\u3089\u308c\u308b\u304b\u300d\u304c\u4e00\u756a\u5927\u5207\u3002<br data-start=\"1483\" data-end=\"1486\" \/>\ud83d\udc49 \u307e\u305a\u306f\u98df\u6750\u3068\u3057\u3066\u6c17\u8efd\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u9ed2\u306b\u3093\u306b\u304f\u304b\u3089\u59cb\u3081\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p data-start=\"1533\" data-end=\"1555\">\u5317\u6d77\u9053\u7523\u30fb\u5b89\u5fc3\u54c1\u8cea\u306e\u9ed2\u306b\u3093\u306b\u304f\u306f\u3053\u3061\u3089\uff1a<\/p>\n<p data-start=\"1533\" data-end=\"1555\"><a href=\"https:\/\/www.taberare.com\/c\/category\/vegetable\/t00015-005\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19673 size-full\" src=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002349-01-xl-1.jpg\" alt=\"\" width=\"620\" height=\"620\" srcset=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002349-01-xl-1.jpg 620w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002349-01-xl-1-300x300.jpg 300w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002349-01-xl-1-150x150.jpg 150w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002349-01-xl-1-50x50.jpg 50w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002349-01-xl-1-120x120.jpg 120w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p style=\"text-align: center;\" data-start=\"1558\" data-end=\"1638\"><a class=\"decorated-link\" href=\"https:\/\/www.taberare.com\/c\/category\/vegetable\/t00015-005\" target=\"_new\" rel=\"noopener\" data-start=\"1558\" data-end=\"1636\">\u5341\u52dd\u306e\u9ed2\u306b\u3093\u306b\u304f \u30d0\u30e9\u308a\u3093\u7247 55g<\/a><\/p>\n<p data-start=\"1558\" data-end=\"1638\"><a href=\"https:\/\/www.taberare.com\/c\/category\/vegetable\/t00015-006\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19674 size-full\" src=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002350-01-xl.jpg\" alt=\"\" width=\"620\" height=\"620\" srcset=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002350-01-xl.jpg 620w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002350-01-xl-300x300.jpg 300w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002350-01-xl-150x150.jpg 150w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002350-01-xl-50x50.jpg 50w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000002350-01-xl-120x120.jpg 120w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p style=\"text-align: center;\" data-start=\"1641\" data-end=\"1717\"><a class=\"decorated-link\" href=\"https:\/\/www.taberare.com\/c\/category\/vegetable\/t00015-006\" target=\"_new\" rel=\"noopener\" data-start=\"1641\" data-end=\"1715\">\u5341\u52dd\u306e\u9ed2\u306b\u3093\u306b\u304f 8\u500b\u7bb1\u5165\u308a<\/a><\/p>\n<p data-start=\"1641\" data-end=\"1717\"><a href=\"https:\/\/www.taberare.com\/c\/category\/vegetable\/t00225-012\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19662 size-full\" src=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000004255-01-xl.jpg\" alt=\"\" width=\"620\" height=\"620\" srcset=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000004255-01-xl.jpg 620w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000004255-01-xl-300x300.jpg 300w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000004255-01-xl-150x150.jpg 150w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000004255-01-xl-50x50.jpg 50w, https:\/\/www.taberare.com\/wp-content\/uploads\/2025\/06\/000000004255-01-xl-120x120.jpg 120w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p style=\"text-align: center;\" data-start=\"1720\" data-end=\"1803\"><a class=\"decorated-link\" href=\"https:\/\/www.taberare.com\/c\/category\/vegetable\/t00225-012\" target=\"_new\" rel=\"noopener\" data-start=\"1720\" data-end=\"1801\">\u6709\u6a5f\u683d\u57f9 \u719f\u6210\u9ed2\u306b\u3093\u306b\u304f 80g\u00d74\u30d1\u30c3\u30af<\/a><\/p>\n<h3 data-start=\"1855\" data-end=\"1865\">\u95a2\u9023\u30b3\u30e9\u30e0<\/h3>\n<p data-start=\"1868\" data-end=\"1900\">\u30fb<a href=\"https:\/\/www.taberare.com\/article\/processed-food\/post-19706\">\u9ed2\u306b\u3093\u306b\u304f\u306e\u4fdd\u5b58\u65b9\u6cd5\uff1a\u5e38\u6e29\u30fb\u51b7\u8535\u30fb\u51b7\u51cd\u3069\u308c\u304c\u6b63\u89e3\uff1f<\/a><a class=\"decorated-link\" href=\"#\" rel=\"noopener\" data-start=\"1868\" data-end=\"1898\"><br \/>\n<\/a>\u30fb<a href=\"https:\/\/www.taberare.com\/article\/vegetable\/post-19678\">\u9ed2\u306b\u3093\u306b\u304f\u3092\u98df\u3079\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u52b9\u679c\u306f\u5909\u308f\u308b\uff1a\u671d\u30fb\u591c\u30fb\u904b\u52d5\u524d\u306e\u30d9\u30b9\u30c8\u306a\u98df\u3079\u65b9<\/a><a class=\"decorated-link\" href=\"#\" rel=\"noopener\" data-start=\"1903\" data-end=\"1941\"><br \/>\n<\/a>\u30fb<a href=\"https:\/\/www.taberare.com\/article\/vegetable\/post-19705\">\u9ed2\u306b\u3093\u306b\u304f\u30ec\u30b7\u30d4\uff1a\u7c21\u5358\u3067\u7f8e\u5473\u3057\u304f\u5065\u5eb7\u306b\u306a\u308c\u308b\u6d3b\u7528\u30a2\u30a4\u30c7\u30a26\u9078<\/a><\/p>\n<p data-start=\"665\" data-end=\"673\"><strong>\u53c2\u7167\u5143<br \/>\n<\/strong>\u30fb\u6587\u90e8\u79d1\u5b66\u7701\u300c\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09\u300d<br \/>\n\u30fb\u5f18\u524d\u5927\u5b66\u533b\u5b66\u90e8\u4fdd\u5065\u5b66\u79d1 \u4f50\u3005\u6728\u751a\u4e00\u6559\u6388\u3089\u306b\u3088\u308b\u9ed2\u306b\u3093\u306b\u304f\u7814\u7a76\uff08\u6771\u5965\u65e5\u5831 2006\u5e743\u670822\u65e5\u63b2\u8f09\uff09<br \/>\n\u30fb\u56fd\u7acb\u5065\u5eb7\u30fb\u6804\u990a\u7814\u7a76\u6240\u300c\u5065\u5eb7\u98df\u54c1\u306e\u5b89\u5168\u6027\u30fb\u6709\u52b9\u6027\u60c5\u5831\u300d<br \/>\n\u30fb\u9752\u68ee\u770c\u7523\u696d\u6280\u8853\u30bb\u30f3\u30bf\u30fc\u300c\u9ed2\u306b\u3093\u306b\u304f\u306e\u6a5f\u80fd\u6027\u306b\u95a2\u3059\u308b\u7814\u7a76\u300d<br \/>\n\u30fb\u539a\u751f\u52b4\u50cd\u7701\u300c\u6804\u990a\u6a5f\u80fd\u98df\u54c1\u306b\u95a2\u3059\u308b\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u300d<br \/>\n\u30fb\u65e5\u672c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u5354\u4f1a\u300c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u57fa\u790e\u77e5\u8b58\u300d<\/p>\n<p data-start=\"676\" data-end=\"704\"><strong data-start=\"95\" 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[&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":19815,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[240,243],"tags":[142,402,1038],"class_list":["post-19711","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetable","category-processed-food","tag-142","tag-402","tag-s-"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/posts\/19711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/comments?post=19711"}],"version-history":[{"count":6,"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/posts\/19711\/revisions"}],"predecessor-version":[{"id":22357,"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/posts\/19711\/revisions\/22357"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/media\/19815"}],"wp:attachment":[{"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/media?parent=19711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/categories?post=19711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/tags?post=19711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}