{"id":23513,"date":"2026-08-26T15:15:34","date_gmt":"2026-08-26T06:15:34","guid":{"rendered":"https:\/\/www.taberare.com\/article\/?post_type=recipe&p=23513"},"modified":"2026-08-28T08:35:11","modified_gmt":"2026-08-27T23:35:11","slug":"recipe-23513","status":"publish","type":"recipe","link":"https:\/\/www.taberare.com\/article\/recipe\/recipe-23513","title":{"rendered":"\u30bf\u30ef\u30e9\u30e0\u30e9\u30b5\u30ad\u3068\u30bf\u30e9\u306e\u6fc3\u539a\u30b0\u30e9\u30bf\u30f3"},"content":{"rendered":"

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    \n
  • \u30a8\u30cd\u30eb\u30ae\u30fc\uff1a\u7d04480kcal<\/li>\n
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