{"id":24296,"date":"2026-05-25T13:37:49","date_gmt":"2026-05-25T04:37:49","guid":{"rendered":"https:\/\/www.taberare.com\/article\/?post_type=recipe&#038;p=24296"},"modified":"2026-05-25T13:55:01","modified_gmt":"2026-05-25T04:55:01","slug":"24296","status":"publish","type":"recipe","link":"https:\/\/www.taberare.com\/article\/recipe\/24296","title":{"rendered":"\u3053\u308d\u3053\u308d\u30e1\u30ed\u30f3\u306e\u3072\u3093\u3084\u308a\u304a\u3082\u3066\u306a\u3057"},"content":{"rendered":"<p data-section-id=\"1ysnfzr\" data-start=\"409\" data-end=\"426\">\u203b\u8d64\u8089\u30e1\u30ed\u30f3\u3092\u304f\u308a\u306c\u304f\u969b\u306b\u30e1\u30ed\u30f3\u30dc\u30fc\u30e9\u30fc\u304c\u306a\u3051\u308c\u3070\u3001\u5c0f\u3055\u3081\u306e\u30b9\u30d7\u30fc\u30f3\u3067\u4ee3\u7528\u3067\u304d\u307e\u3059\u3002<\/p>\n<h2 data-section-id=\"1ysnfzr\" data-start=\"275\" data-end=\"292\">\u304a\u3044\u3057\u304f\u4ed5\u4e0a\u3052\u308b\u30dd\u30a4\u30f3\u30c8<\/h2>\n<p data-start=\"294\" data-end=\"326\">\u2714 \u98df\u3079\u308b\u76f4\u524d\u307e\u3067\u3057\u3063\u304b\u308a\u51b7\u3084\u3059<br data-start=\"310\" data-end=\"313\" \/>\u2192 \u7518\u307f\u304c\u3088\u308a\u5f15\u304d\u7acb\u3064<\/p>\n<p data-start=\"328\" data-end=\"355\">\u2714 \u5b8c\u719f\u30e1\u30ed\u30f3\u304c\u304a\u3059\u3059\u3081<br data-start=\"340\" data-end=\"343\" \/>\u2192 \u30b8\u30e5\u30fc\u30b7\u30fc\u3055\u629c\u7fa4<\/p>\n<p data-start=\"357\" data-end=\"382\">\u2714 \u30ac\u30e9\u30b9\u76bf\u3067\u6dbc\u3057\u3052\u306b<br data-start=\"368\" data-end=\"371\" \/>\u2192 \u898b\u305f\u76ee\u3082\u723d\u3084\u304b<\/p>\n<p data-start=\"384\" data-end=\"411\">\u2714 \u30df\u30f3\u30c8\u3092\u6dfb\u3048\u3066\u3082\u25ce<br data-start=\"395\" data-end=\"398\" \/>\u2192 \u30ab\u30d5\u30a7\u98a8\u30a2\u30ec\u30f3\u30b8\u306b<\/p>\n<div class=\"qMYqUG_convSearchResultHighlightRoot\">\n<div class=\"\" data-turn-id-container=\"request-69d5b61c-9f3c-8321-b444-8c2ef2a0dcec-6\" data-is-intersecting=\"true\">\n<section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69d5b61c-9f3c-8321-b444-8c2ef2a0dcec-6\" data-turn-id-container=\"request-69d5b61c-9f3c-8321-b444-8c2ef2a0dcec-6\" data-testid=\"conversation-turn-218\" data-scroll-anchor=\"false\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"65499ed9-5548-46b4-ad2d-5219aa21233b\" data-message-model-slug=\"gpt-5-5\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\">\n<h2 data-section-id=\"1ysnfzr\" data-start=\"275\" data-end=\"292\">\u304a\u3059\u3059\u3081\u30a2\u30ec\u30f3\u30b8<\/h2>\n<p data-start=\"0\" data-end=\"29\">\u3053\u3093\u306a\u697d\u3057\u307f\u65b9\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u266a<\/p>\n<p data-start=\"31\" data-end=\"107\"><span style=\"font-size: 14pt;\"><strong>\u30fb\u300c\u30e1\u30ed\u30f3\u30a2\u30a4\u30b9\u306e\u305b\u300d<\/strong><\/span><br data-start=\"42\" data-end=\"45\" \/>\u3000\u6750\u6599\uff1a\u30e1\u30ed\u30f3\u3001\u30d0\u30cb\u30e9\u30a2\u30a4\u30b9<br data-start=\"59\" data-end=\"62\" \/>\u3000\u51b7\u3084\u3057\u305f\u30e1\u30ed\u30f3\u306b\u30d0\u30cb\u30e9\u30a2\u30a4\u30b9\u3092\u306e\u305b\u308b\u3060\u3051\u3002\u30e1\u30ed\u30f3\u306e\u7518\u307f\u3068\u30a2\u30a4\u30b9\u306e\u30b3\u30af\u304c\u76f8\u6027\u629c\u7fa4\u3067\u3059\u3002<\/p>\n<p data-start=\"109\" data-end=\"192\"><span style=\"font-size: 14pt;\"><strong>\u30fb\u300c\u7c21\u5358\u30e1\u30ed\u30f3\u30b7\u30e7\u30fc\u30c8\u30b1\u30fc\u30ad\u300d<\/strong><\/span><br data-start=\"124\" data-end=\"127\" \/>\u3000\u6750\u6599\uff1a\u5e02\u8ca9\u306e\u30b7\u30d5\u30a9\u30f3\u30b1\u30fc\u30ad\u3001\u751f\u30af\u30ea\u30fc\u30e0\u3001\u30e1\u30ed\u30f3<br data-start=\"151\" data-end=\"154\" \/>\u3000\u30b7\u30d5\u30a9\u30f3\u30b1\u30fc\u30ad\u306b\u751f\u30af\u30ea\u30fc\u30e0\u3068\u30e1\u30ed\u30f3\u3092\u6dfb\u3048\u308b\u3060\u3051\u3067\u3001\u30ab\u30d5\u30a7\u98a8\u30b9\u30a4\u30fc\u30c4\u306b\u3002<\/p>\n<p data-start=\"194\" data-end=\"264\" data-is-last-node=\"\" data-is-only-node=\"\"><span style=\"font-size: 14pt;\"><strong>\u30fb\u300c\u30e1\u30ed\u30f3\u30d1\u30d5\u30a7\u98a8\u30a2\u30ec\u30f3\u30b8\u300d<\/strong><\/span><br data-start=\"208\" data-end=\"211\" \/>\u3000\u6750\u6599\uff1a\u30e1\u30ed\u30f3\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u30b0\u30e9\u30ce\u30fc\u30e9<br data-start=\"230\" data-end=\"233\" \/>\u3000\u30b0\u30e9\u30b9\u306b\u91cd\u306d\u308b\u3060\u3051\u3067\u3001\u723d\u3084\u304b\u306a\u671d\u30b9\u30a4\u30fc\u30c4\u3068\u3057\u3066\u3082\u697d\u3057\u3081\u307e\u3059\u3002<\/p>\n<p data-start=\"194\" data-end=\"264\" data-is-last-node=\"\" data-is-only-node=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-24299 size-full\" src=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-2026\u5e745\u670825\u65e5-13_44_29.png\" alt=\"\" width=\"1402\" height=\"1122\" srcset=\"https:\/\/www.taberare.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-2026\u5e745\u670825\u65e5-13_44_29.png 1402w, https:\/\/www.taberare.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-2026\u5e745\u670825\u65e5-13_44_29-300x240.png 300w, https:\/\/www.taberare.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-2026\u5e745\u670825\u65e5-13_44_29-1024x819.png 1024w, https:\/\/www.taberare.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-2026\u5e745\u670825\u65e5-13_44_29-768x615.png 768w\" sizes=\"auto, (max-width: 1402px) 100vw, 1402px\" \/><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\n<div class=\"mt-3 w-full empty:hidden\">\n<div class=\"text-center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<div class=\"pointer-events-none -mt-px h-px translate-y-[calc(var(--scroll-root-safe-area-inset-bottom)-14*var(--spacing))]\" aria-hidden=\"true\"><\/div>\n","protected":false},"featured_media":24301,"template":"","cat_recipe":[1225],"tag_recipe":[943],"class_list":["post-24296","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","cat_recipe-1225","tag_recipe-943"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/recipe\/24296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/types\/recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/media\/24301"}],"wp:attachment":[{"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/media?parent=24296"}],"wp:term":[{"taxonomy":"cat_recipe","embeddable":true,"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/cat_recipe?post=24296"},{"taxonomy":"tag_recipe","embeddable":true,"href":"https:\/\/www.taberare.com\/article\/wp-json\/wp\/v2\/tag_recipe?post=24296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}