{"id":26766,"date":"2026-08-17T15:41:36","date_gmt":"2026-08-17T06:41:36","guid":{"rendered":"https:\/\/www.taberare.com\/article\/?post_type=recipe&p=26766"},"modified":"2026-08-19T08:24:45","modified_gmt":"2026-08-18T23:24:45","slug":"recipe-26766","status":"publish","type":"recipe","link":"https:\/\/www.taberare.com\/article\/recipe\/recipe-26766","title":{"rendered":"\u5317\u6d77\u9053\u7523\u3068\u3046\u3082\u308d\u3053\u3057\u306e\u6fc3\u539a\u30b3\u30fc\u30f3\u30b9\u30fc\u30d7"},"content":{"rendered":"

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  • \u30a8\u30cd\u30eb\u30ae\u30fc\u2026\u2026\u7d04190kcal<\/li>\n
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  • \u98df\u5869\u76f8\u5f53\u91cf\u2026\u2026\u7d040.8g<\/li>\n<\/ul>\n

    \u6804\u990a\u30dd\u30a4\u30f3\u30c8<\/h2>\n

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